PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ba7b65 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d4bf90c2246b3b8a1777c2233b29b4712f4845264c8dc800b157a9d5bd93f10dade3712f025ce7d49bf66384611a6fab
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1739153662112 - unknown on Apple WebKit
Mystery text : MjBURW5YMDJWcWMgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Dec 31, 2022 • Click to toggle off description
Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 31, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2025-02-10T02:14:21.9229117Z
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@digi-veda8055
2 years ago
🌞READ 🌞
1. DO NOT EXERCISE TOO MUCH - During menstruation, you lose a lot of blood, so naturally you become weaker physically and less active mentally. There is lot of heat inside you that is being released during menstruation, working to make a body cooler. Exercising at this time required more blood circulation and generation of heat which is counter-productive.
2. AVOID WASHING YOUR HEAD DURING THE FIRST 3 DAYS OF MENSES- Over the first three days, the body is already working towards releasing heat through the discharge of blood. It is suggested that you not have a head bath in this time to avoid interference with the natural detox process. However, on the 4th day, a complete head-to-toe bath is suggested.
3. EAT LIGHT AND COOKED MEALS- Agni (digestive fire) is low at this time. This time of month is characterized by different symptoms including heaviness, diarrhoea, and constipation. Hence, lighter and easily digestive food are suggested.
4. GET ADEQUATE REST, SLEEP AND WALK ON A REGULAR BASIS AT THE SAME TIME- Helps in rejuvenating and nourishing the Agni, and restoring the strength of the perso
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