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Audio Format: 140 ( High )
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143 : true
Finally realizing that my right hips weren’t because I was getting older, but… #shorts
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16 Views • Sep 25, 2024 • Click to toggle off description
I realised that a holistic approach was what I needed to heal

If you’re struggling with:

😣 Tight hips
😣 Bladder leaks,
😣 Incontinence,
😣 Overactive bladder,
😣 Pelvic pressure or heaviness,

I’ve got just the solution for you. 🌟

Join my Strong Hip 30-day challenge to heal and transform your body!

This challenge is all about regaining control and strength through a whole-body approach through simple 15-30-minute exercises!

You’ll learn to listen to your body and build a strong foundation from the ground up. 💪

Comment “DEFINE” to join the waitlist and get early bird pricing for my DEFY App coming…September 9th! ✨

#pelvicfloorexercises #pelvicflooryoga #pelvichealth #womenshealth #footstrength #postnatalyoga #torontoyoga #bostonyoga
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Views : 16
Genre: Sports
License: Standard YouTube License
Uploaded At Sep 25, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-09-25T12:57:01.423637Z
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2 Comments

Top Comments of this video!! :3

@nellydee7651

1 month ago

Wow..ok ok I'm listening

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