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2,001 Views • Mar 21, 2024 • Click to toggle off description
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Mar 21, 2024 ^^
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Rating : 4.874 (4/123 LTDR)
96.85% of the users lieked the video!!
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User score: 95.27- Overwhelmingly Positive
RYD date created : 2024-03-22T07:54:05.849511Z
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YouTube Comments - 76 Comments
Top Comments of this video!! :3
I usually drink A2/A2 grass fed raw milk and raw cream. Haven’t had issues with that. Issues were with regular a1 homogenized store bought milk.
7 |
I can actually say I do well with dairy included. I even drink Fairlife milk which has 6 sugars instead of 12 like regular milk. Doesn’t slow anything down for me or cause any strange symptoms. But I do think that people have to try going without for a bit to see if they notice any positive change or not. 😊
10 |
Yes Jenny, Dairy upsets my stomach and gives me serious digestive problems. I also feel bloated and have ups and downs with fog brain. I also sleep better when I avoid it altogether.
8 |
1. I don’t eat any of those dairy products either anymore.
2. But love & do well with Costco’s organic, A2, full-fat, plain yogurt.
3. Seems to actually aid my digestion & doesn’t cause me weight gain.
3 |
Same. Dairy also flares my rosacea and can cause constipation. I've also learned the casomorphins in dairy might trigger my food-addiction tendencies; once I get started with cheese it's hard to stop, likely because of the dopamine hit.
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I agree. I think it gives me headaches.😢
3 |
I had the same issue with cheese and heavy whipping cream. I maintained my weight after i lost 69 pounds in the first 128 days, then once I cut out that except for butter with my steak and eggs, I lost additional 6 pounds. The only time I feel tired is if i stay up too late playing call of duty lol, but I recently stopped doing that and now my energy is way better!
4 |
I love dairy as well and recently discovered I am dairy free allergic I get very sick if I drink whole milk or eat whole milk cheeses very sad but when I took whole milk out of my diet I almost felt an immediate difference
4 |
Yes! Same.
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I have a Glucose monitor on, and when I have milk, I become exhausted, foggy headed, and feel like it's hard to breathe. My monitor goes up high, and so now I know why this has happened in the past when I drink milk. It doesn'thappen when I put heavywhippingcreaminmycoffee. Must be the sugar in the milk..
6 |
I am exactly the same as with with dairy on the carnivore diet.
2 |
I’m afraid this is me too, and I hate to see it, but it’s got to go
2 |
Sorry to hear that. Some people are just lactose intolerant. Thankfully, I am not and I maintain the same weight with dairy and feel just about the same.
2 |
How about raw milk & cheese? Might have a different effect given the lack of pasteurization.
4 |
I know, I know… it’s my addiction, but I’m really seeing the symptoms. It’s gotta go 😢
2 |
I use goat kefir, cheese, ghee, and butter. I'm only 85 days in. Maybe I should cut it out, just not sure how to get enough fat if I do.
3 |
Same here and bloat so much and apparently it is the glucose and carbs but there again I was having 2 litres easy per week. Cut it out, bloating stopped and weight dropping.
Not back onto raw cheese yet until I’m back at my normal weight. 56 - 57 kilos
Cream makes me feel yucky afterwards so not interested 😊
Love butter and staying with that with no issues.
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Then, that’s what it is!! I feel the same way as you describe it. Thanks for this video. 💕
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I am going to try cutting out dairy as well, and do a 30 day BBBE.
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@michellegousios566
5 months ago
Dairy does not bother me physically but it does slow down my weight loss
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