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Balance Challenge on Bosu Ball: Legs and Shoulder
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66 Views • Jul 19, 2024 • Click to toggle off description
This is a hard challenge for your legs, core and shoulder.
Lunge squat on the bosu ball. Do 4 steering wheel turns. 3 x 30s / side

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#hiit #circuittraining #fitness #veganbodybuilding #naturalbodybuilding #gymmotivation #shredded
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Views : 66
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 19, 2024 ^^


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Rating : 5 (0/6 LTDR)

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RYD date created : 2024-07-19T22:26:52.760239Z
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