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152 Views • Mar 8, 2024 • Click to toggle off description
11. Painting 🌈
Hey mama 🌸
Did you know, This relaxation minimizes muscle soreness, joint pain, headaches, and other physical ailments.
Yes! Painting can be therapeutic because it allows the mind to focus on the images at hand and on nothing else. This focus toward one central topic relieves stress on the mind, and in turn relaxes the body.
Painting inspires you to communicate your deepest thoughts and feelings, even those that you may not be able to express verbally but can do through your art. This art practice can serve as a healthy release of emotion.
Creating art teaches you to be attuned with aesthetic of the visual world around you and makes you appreciate the beauty in and of life.Embracing the beauty around you gives you a more positive outlook of the world and can even decrease the risk of mental illnesses like postpartum depression or postpartum blues.
#shiv #shivparvati🙏 #garbhsanskar #shivratri2024 #pregnancyadvice #pregnancyindia #pregnancyactivities #pregnancylife #pregnantandperfect #canvaspaintings #garbhiniparicharya #truptwellness #wombhealing #wombwellness #wombblessing
Views : 152
Genre: Education
License: Standard YouTube License
Uploaded At Mar 8, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-03-08T23:37:24.89531Z
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