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16 Views • 1 week ago • Click to toggle off description
Are you getting enough REM sleep to handle stress?
Dr. Jaime Tartar shares with Haylie Pomroy that REM sleep is crucial for processing emotional experiences. Skipping this stage can affect mood and stress management.
Persistent sleep issues may require a sleep specialist to restore this vital function.
Don’t miss this episode of Hope and Help for Fatigue and Chronic Illness: The Science of Stress: Tools to Reclaim Your Health. • The Science of Stress: Tools to Reclaim Yo...
#TheScienceOfStress #StressManagement #SleepHygiene
Views : 16
Genre: Entertainment
License: Standard YouTube License
Uploaded At 1 week ago ^^
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User score: 100.00- Masterpiece Video
RYD date created : 2025-09-22T16:18:48.149965Z
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