PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #dedcdd (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 83e900debe6f8eff783d25210e23828fe34e75a21b118ef7741f2770ced8ef345e1498c82c9592a5dfcb00905e30f2be
Proxy : kr-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1726492057713 - unknown on Apple WebKit
Mystery text : MW4wclpUTkFZYTAgaSAgbG92ICB1IGtyLXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
105 Views β’ Sep 25, 2023 β’ Click to toggle off description
π Measure Your Online Habits:
Ever hear the saying, "If you can't measure it, you can't manage it"? Understand where you spend your online hours. Utilize built-in features like iOS Screen Time or Samsung's Digital Wellbeing, or explore apps like RescueTime to uncover your digital distractions.
π Go Old-Fashioned:
Back to the basics - Use pen & paper. Doodle on paper, make handwritten lists, call instead of text, shop in-store, and reada print book over an eBook. Going low-tech can boost presence and creativity.
π§ββοΈ Take Mindful Breaks:
After intense work sessions, pause and look away from screens. Rest your eyes, move your body, and counteract prolonged sitting. Hydrate, snack, or tidy up during short breaks. Prioritize no-screen time to recharge.
π‘ Establish Device-Free Zones:
Find or create a space free from screens for improved sleep hygiene. Consider extending device-free or Wi-Fi-free zones in your home to enhance focus and creativity.
#DigitalBalance #ScreenTimeAwareness #UnplugAndRecharge #TechLifeBalance #shorts
Views : 105
Genre: People & Blogs
Uploaded At Sep 25, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-09-16T13:07:37.4512921Z
See in json
YouTube Comments - 0 Comments
Top Comments of this video!! :3