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Why I drink over 100 litres of Coke Zero per year šŸ˜³ #weightloss #diet #healthyeating #nutrition
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10,906 Views ā€¢ Nov 14, 2024 ā€¢ Click to toggle off description
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Views : 10,906
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 14, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.927 (20/1,073 LTDR)

98.17% of the users lieked the video!!
1.83% of the users dislieked the video!!
User score: 97.25- Overwhelmingly Positive

RYD date created : 2024-11-16T18:34:37.793985Z
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33 Comments

Top Comments of this video!! :3

@hents5542

1 week ago

Man, you are too underrated!
Your advices are the best!

16 |

@jclarkefitness

1 week ago

If you tend to be someone who eats out of boredeom

A can of Coke Zero can be a great substitute šŸ„¤

Itā€™s sweet, itā€™s tasty and unlike biscuits or crisps or jelliesā€¦

It contains pretty much no calories!

And yes, it does contain aspartame (equivalent to the amount in about 20 cans of Coke Zero or more)ā€¦

But evidence has showed time and time again that unless you are consuming a HUGE amount per day of aspartame per day (like 20 cans per day or more)

Then this is something you donā€™t need to be concerned about as thereā€™s no negative health effects associated

9 |

@aliepierce9177

1 week ago

Love this. Learned this in prep for my first bodybuilding competition. No joke this works. ā¤

1 |

@whatwasisnot

1 week ago

Fresca is also great if you're not a cola fan and it's 0 calories

3 |

@skoopman2675

1 week ago

Greg Doucette shares your opinion completely! Personally I don't like coke zero but instead snack on small sugarfree candy and gum

10 |

@xsoukiiieee4261

1 week ago

I recommend Zevia because itā€™s all natural without any shitty ingredients

2 |

@delyanastateva1131

1 week ago

I love that trick I do it all the time!

1 |

@AmyLGrainger

1 week ago

What do u do when you cant track the calories?

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@superiorgaming9399

1 week ago

I wouldn't say it has no negative health effects. A can or two a day can be very bad for your gut health, but it's still a great alternative to regular soda if you're trying to lose weight.

24 |

@coyomedia1310

1 week ago

Drnking one now! Lol

1 |

@Iamyl4

1 week ago

Everything in moderation though, I just donā€™t like how most diet sodas have aspartame

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@BirdLisa

1 week ago

Water or tea or chew gumā€¦people really seem to love defending and promoting Coke zero these days lol

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@dogago6846

1 week ago

Thatā€™s not a biscuit???

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@Sandrakeeyy

1 week ago

When I crave something sweet I just eat some vitamin gummies , they taste like fruit snacks and Iā€™m getting in extra vitamins lol (and no I donā€™t over do it, just take recommended daily amount)šŸ˜…

3 |

@coyomedia1310

1 week ago

Is it ironic tht Iā€™m drinking a Coke Zero while watching ths lol

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@AFlexibleGamer

1 week ago

If weight loss is your only goal these drinks are excellent, however if your goal is long term health, sucralose and other artificial ingridents found in these drinks is not advantageous

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