PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
Views : 62,617
Genre: Sports
License: Standard YouTube License
Uploaded At Nov 29, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.895 (61/2,270 LTDR)
97.38% of the users lieked the video!!
2.62% of the users dislieked the video!!
User score: 96.07- Overwhelmingly Positive
RYD date created : 2025-03-26T17:42:50.219Z
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Top Comments of this video!! :3
It's definitely no joke. I had a shoulder injury shortly after starting Muay Thai. It recovered after a couple of months. Crazy cardio by default doing 3-5 rounds a majority of the hour. It's easy to get injured. That's why it's so important to maintain proper techniques and pay close attention.
13 | 0
@AyeAvi
1 year ago
Big tips for anyone planning to do this as I do it myself: lift weights to better avoid injury in MMA, stretch prior for ten mins, proper rest and dieting are essential to perform at peak and performing your best reduces chance of injuries because TECHNIQUE IS KEY!!
90 | 2