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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 6e19850fd4025e2b5fa56dbb6793ebc8d4f79efc1107e6f116e9ad2ba3b03431a5d9d3b109859b35d64ebff4cc034c2f
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Date : 1738976737336 - unknown on Apple WebKit
Mystery text : MVJnQWJWdDQ3aTggaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views • Jan 22, 2025 • Click to toggle off description
2) 🧊cold compresses🧊
can be a quick and easy way to ease hot flashes and cool you down
3) a mini fan is a lifesaver even when you're on the go🌬️
keeping your space cool with air conditioning and wearing breathable, natural fabrics can make a big difference🌨️
4)chamomile tea😌
is great for calming your nerves and reducing sweating naturally
5) yoga or meditation🧘🏼♀️
can help you feel more balanced and better manage symptoms
6) getting good-quality sleep💤
is essential since being overtired can make everything feel worse
7) NAD+ supplements can give your metabolism a boost and help fight fatigue💨💯
keeping you energized durin
Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Jan 22, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-22T19:15:49.459492Z
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