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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732720740019 - unknown on Apple WebKit
Mystery text : MTltQ0V5ME5oREUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,034 Views • Mar 17, 2024 • Click to toggle off description
12 min
4 rounds of
45/15 Air Squats
45/15 High Knees
45/15 Leg Raises
Give it a go. Let me know how it felt.
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Keep pushing and enjoy the process!
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Interested in 1:1 coaching (online and in Berlin)? Send me a DM.
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Looking for great protein?
Check out @vedgenutrition and use code CREAMFITNESS (link in bio) 🙏
✔️Follow for strength and mobility inspiration
✔️Like and save for the future
✔️Share with friends
#hiit #gymmotivation #fitness #bodybuilding #crossfit #veganbodybuilding #absworkout #health #vegan #naturalbodybuilding #keepmoving #creamfitness
Views : 1,034
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 17, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/36 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-03-18T16:37:20.649292Z
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