Full Throttle Friday | Push Through & Own Your Day

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Nilda Kelly

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Friday isn’t the day to slow down—it’s the day to push harder! This 18-second yoga flow with 17 yoga clips is my reminder that the way we finish the week determines the tone we carry into the next one.

3 Reasons Why Pushing Harder on Friday Matters:
1. Momentum Beats Burnout: Ending the week strong creates energy and drive that carries into next week instead of starting from zero.
2. Consistency Wins: Greatness is built by showing up every day—even when it’s tempting to coast.
3. The Thin Line Between Achievement & Failure: Quitting early can turn into a habit. The extra push on Friday is often the difference between progress and plateau.

Take this flow as your sign to finish strong, no matter how tempting it is to slow down.
✨ Push through with me!

💡 Need a boost of presence & self-mastery? Grab my “Unshakable Presence” Journal Prompt Kit on Gumroad!
👉 nildyluzkelly.gumroad.com/l/wiaatt
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Genre: Education
License: Standard YouTube License

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RYD date created : 2025-10-08T10:35:42.1350265Z
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