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17,557 Views • Nov 4, 2024 • Click to toggle off description
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Uploaded At Nov 4, 2024 ^^


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Rating : 4.93 (23/1,292 LTDR)

98.25% of the users lieked the video!!
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User score: 97.38- Overwhelmingly Positive

RYD date created : 2024-11-07T01:23:53.754905Z
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72 Comments

Top Comments of this video!! :3

@williamalexander1743

2 weeks ago

What he said is very important. However, people don't realize that stress is the root of all evil!

18 |

@ChicagoFines74

2 weeks ago

Go to the sauna 4 times a week. The inflammation part is sooo true. ♥️

22 |

@rosiejuan4172

2 weeks ago

Wow amazing, benefits using Sauna thank you Dr.London for sharing ❤

10 |

@WestShoreMan

2 weeks ago

I was unaware Thanks

6 |

@jangriffin-fi1yx

2 weeks ago

Believe 100 ❤ thanks Dr. J 🌻🌻

4 |

@CindyRussi.

2 weeks ago

Can you let us know if infrared sauna is the same as a standard sauna? Is there any pros and cons to each of those and which one is the preferred method?🙏

5 |

@LD-su2oq

1 week ago

Dr London, In the last few years there were a lot of videos claiming health benefits of ice plunges.

In next video, can you expound upon the science / pathways, connecting the first two benefits shared in this video to health improvements. Please and thank you.

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@kimfunk

2 weeks ago

Wow. 🫀

2 |

@faithformiracles7

2 weeks ago

Dr London, can you share your thoughts on the health benefits of the Carnivore Diet? Does it cause a negative effect on the heart?

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@Jackyotokpa

2 weeks ago

Hi dr Jeremy. Can you talk about Arrhythmia’s , can this be reverse with diet?

2 |

@ninak8506

2 weeks ago

I usually faint in saunas. I live in FL, does that count as sauna?

7 |

@bridgetb5423

2 weeks ago

Dr. London, I have a titanium rod from my knee to ankle (bad fall 6 yrs ago), am I able to use red light sauna to help with inflammation in this area? Or should I not? Just looking for away to reduce daily pain. Thank you.

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@kevinedgar3766

1 week ago

When living in alabama we get this benefit everyday while doing manual labor 10-12 hours a day

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@monski462

2 weeks ago

He is a cardiovascular patient as well? So, does it mean what he is doing is not working?

4 |

@justingarretson2054

2 weeks ago

Also is said to help with muscle building and recovery after a workout, is this true? Something about heat shock proteins

1 |

@splender88

2 weeks ago

There should be saunas in hospitals if there are not already.

3 |

@02chevyguy

2 weeks ago

Will I still get the same benefits if I use a steam room instead?

2 |

@jaymz0074

2 weeks ago

In other words get outside and work in the heat

4 |

@thelastrocket3512

2 weeks ago

Correlation or causation?

1 |

@bc2647

2 weeks ago

I dont know why..and i cannot explain why...but the Sauna does its job

1 |

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