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390 Views • Premiered Apr 28, 2023 • Click to toggle off description
It’s one of my favorite quotes to get people thinking about aggressive foam rolling and tissue work.
Similar to my stance on static stretching, if you like to do it, go ahead. However, it’s most certainly not breaking up fascial adhesions or scar tissue. If it did, there would be acute trauma, bleeding, and inflammation, you would feel like you were injured, not better! While it does give you a window of improved mobility, increased circulation, and decreased tension, what will you do with that window? Move in the new range regularly, and load it up! Learn how to Eval, Reset, and Stabilize the Lumbopelvic Area in my all new interactive course - Modern Manual Therapy: Lumbopelvic Management - modmt.com/lpm - Lecture, live cases, patient education materials and technique demonstrations. All within my new private network so you can post questions, comments just like on your favorite social app
Views : 390
Genre: People & Blogs
License: Standard YouTube License
Premiered at Apr 28, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)
100.00% of the users lieked the video!!
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User score: 100.00- Masterpiece Video
RYD date created : 2023-04-29T16:45:49.943991Z
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