Limit your intake of alcohol

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Limit your intake of alcohol

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Healthy Habits Hub

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0 Views • Jul 8, 2023 • Click to toggle off description

Limit your intake of alcohol and sugary beverages, and opt for water, herbal tea, or unsweetened alternatives. Prepare your meals at home as often as possible to have better control over ingredients and portion sizes. Pack healthy snacks and meals when you're on the go to avoid relying on unhealthy options.
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#shorts #short #shortvideo #shortsvideo #Limit #intake #alcohol #sugarybeverages #optfor #water #herbaltea #unsweetenedalternatives #Prepare #mealsathome #bettercontrol #ingredients #portion sizes #Pack #healthysnacks #meals #onthego #avoidrelying #unhealthyoptions.

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Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jul 8, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

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User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-03-12T01:03:48.5266999Z
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