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🥩 This might surprise you… but BEEF was my #1 fat-burning food on the journey to losing 100 pounds. Here’s why ⬇️

1️⃣ Beef has the highest thermogenic effect — your body literally burns more calories digesting it.
2️⃣ It naturally boosts GLP-1 — the same hormone weight-loss drugs like Ozempic and Mounjaro target.
3️⃣ It’s rich in carnosine + carnitine, compounds proven to support fat-burning and muscle energy.

👉 Want to see how I ate? Read below for your FREE 7-Day GLP-1 Friendly Meal Plan:

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✨ 7-Day Fat-Burning Meal Plan (GLP-1 Friendly) ✨

Day 1
• Breakfast: 3-egg veggie omelet with spinach + onions
• Lunch: Grilled chicken salad with arugula + avocado
• Dinner: Beef stir-fry with garlic, peppers, broccoli
• Dessert: Blueberries + whipped coconut cream

Day 2
• Breakfast: Greek yogurt parfait with blueberries + chia seeds
• Lunch: Turkey lettuce wraps with garlic hummus
• Dinner: Baked salmon with asparagus + lemon butter
• Dessert: Dark chocolate square + raspberries

Day 3
• Breakfast: Scrambled eggs with mushrooms + goat cheese
• Lunch: Chicken + sweet potato power bowl
• Dinner: Grass-fed beef burger (no bun) + roasted zucchini
• Dessert: Cottage cheese + cinnamon + blueberries

Day 4
• Breakfast: Protein smoothie (almond milk, protein, spinach, blueberries)
• Lunch: Grilled shrimp salad + avocado
• Dinner: Garlic chicken thighs + roasted Brussels sprouts
• Dessert: Mini keto cheesecake bite

Day 5
• Breakfast: 2 boiled eggs + walnuts + blueberries
• Lunch: Steak fajita bowl (peppers, onions, lettuce, guac)
• Dinner: Lemon-herb cod + spinach salad
• Dessert: Chocolate protein mousse (Greek yogurt + cocoa)

Day 6
• Breakfast: Veggie scramble + avocado
• Lunch: Chicken Caesar salad (olive oil dressing)
• Dinner: Turkey meatballs + zucchini noodles + marinara
• Dessert: Frozen blueberry “bark” (blueberries + yogurt + cacao nibs)

Day 7
• Breakfast: Sweet potato hash with eggs + peppers
• Lunch: Grilled salmon salad + garlic vinaigrette
• Dinner: Garlic butter steak + sautéed spinach
• Dessert: Dark chocolate dipped strawberries

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⚡ Here’s the truth: this isn’t about fad diets or starving yourself. These are real foods that turn on the same fat-burning hormones the drugs do — but naturally.

Inside my GLP-1 Rescue Plan, you’ll unlock even more:
✔️ Dozens of fat-burning recipes
✔️ Weekly meal plans + grocery lists
✔️ My private community group (accountability, encouragement, and REAL people getting REAL results)

💥 And right now, if you’re one of the first to join, I’m giving you lifetime access completely free.

👇 Don’t miss this. Tap the link in my bio and grab your spot while it’s still o