PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: f13094d08fd0f23fe10f0dfb70df97008e742658376efa3bb4fc54eda60fe3540988533e610112213618d41b73637efd
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Date : 1731962293636 - unknown on Apple WebKit
Mystery text : MEZ2bTNuc3QyLVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
567 Views β’ May 26, 2022 β’ Click to toggle off description
Birthday Week coming up and these are soooo perfect to help me stay on track!
Super moist and tasty, added some extra blueberries. Flourish pancake mixes have been super convenient since the whey, baking powder and flour is already mixed! You just need to add some water and you are good to go.
Vegan and Plant based options are available!
Best part? You can use Code: "NADINE" for 10% OFF your next order!
Vegan and Plant based options are available!
PANCAKE MIX: www.flourishpancakes.com/pages/all-collections
Macros per serving:
Calories: 253
Protein: 23g
Carbs: 46g
Fat: 2g
I also added a tbsp of crunchy peanut butter for some healthy fats, and an additional 4g of protein πͺ
Let me know if you try it β€οΈ
@flourishpancakes
#Pancakes #ProteinPancakes #EasyRecipes #HighProtein #HighProteinRecipes #Baking #ProteinBreakfast #Buttermilk #VanillaProtein #PancakeMix #LowCalorie #BananaPancakes#MiniPancakes
FITNESS PROGRAMS: www.athletes-diary.com/fitness-programs
NUTRITION COACHING: www.athletes-diary.com/nutrition-coaching
Views : 567
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 26, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/63 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2022-05-26T13:58:28.15767Z
See in json
@niz744
2 years ago
π€€π€€
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