Flax Seeds Almonds Coconut Laddu full video link =    • अलसी बादाम नारियल के लड्डू फायदे. Wei...  

Flax seeds laddu is a very healthy tasty traditional Indian recipe. Flax Seeds are known as super food. This is also famous as alsi ki pinni. These laddus are made from flax seeds, almonds, coconut, dates, cinnamon and black pepper. No sugar jaggary ghee or oil used to make these laddus.
Flax seeds have many health benefits. It is helpful in depression anxiety and other mental disease. It prevents Alzheimer and Parkinson disease. It is a good mood stabilizer. It controls cholesterol, blood pressure and sugar and lower the risk of stroke and heart attack. It prevents breast cancer, prostate cancer and colon cancer. It improves brain functions, memory and learning skills. It relieves in joints pain and reduces the risk of arthritis and osteoporosis. Due to high fiber it is beneficial in digestion and relieve from constipation. It also losses the weight.

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