PokeVideoPlayer v23.9-app.js-aug2025_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #d9a89e (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1685552 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 7876c88bdc9662c4723b333ac7870e47ac5686501ce29747f785aea90576f01f4970af487ccee47abd742bdb1db5cb6b
Proxy/Companion URL : woke-proxy.
Date : 1763593066497 - unknown on Apple WebKit
Mystery text?? : LXVicW1WbnkwOFUgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
1,737 Views • 1 month ago • Click to toggle off description
Views : 1,737
Genre: Sports
License: Standard YouTube License
Uploaded At 1 month ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.889 (3/105 LTDR)
97.22% of the users lieked the video!!
2.78% of the users dislieked the video!!
User score: 95.83- Overwhelmingly Positive
RYD date created : 2025-10-07T21:20:13.813775Z
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5 Comments
Top Comments of this video!! :3
I’m 72 and have been working out a little over 4 years Doing yoga and weights yet I’ve not gained much muscle Arthritis is bad yet I’m still working on it. Please let me know what I can do
1 | 1
@ChristianK-z5g
1 month ago
Hi Dean, I've been following you for about a year. The information you share with us is amazing and very helpful. I'm 60, lost 58 pounds in the past year and a half (slow and steady wins the race), and I have lower back issues and pain. It limits the amount of physical exercises I can do, specifically weight lifting. I'm now 227 pounds and am 6'1" tall... I finally feel better and am happy where I am. Regarding exercise, walking works for me, and I've incorporated some of your yoga techniques in my exercise routine. Last night, you and a friend were demonstrating side planks for a flatter stomach. I will be doing those too and will drop a post to let you know how I'm doing with the planks. Thanks so much for sharing your expertise with us. You're amazing! Thank you!
2 | 2