PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 09d193e4bf2957571c474d10c7242d9f32795bd2145aa1a0f38412d666c7852c0b309c972610d08da4913f13b9a810c9
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Date : 1733053546480 - unknown on Apple WebKit
Mystery text : LVhmeVdRUDg5dFUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
0 Views β’ Jan 27, 2024 β’ Click to toggle off description
Dr. Satchin Panda (Circadian Code) β°
Erratic eating habits, like indulging in late-night snacks or varying breakfast times wildly, disrupt the body's natural circadian rhythm. This disruption can impact various bodily functions and lead to potential health issues.
Try to establish a regular eating routine and stick to it. By doing so, you align your meals with your body's internal clock, optimising the digestion and absorption of nutrients. π½οΈβ¨
Your biological clock is ticking faster when you constantly feed your body. Consistently providing your body with nourishment at erratic times may accelerate the aging process or negatively affect metabolic functions. β³π
Want to learn more about preventing lifestyle-related diseases with personalised feedback? Take our quiz here: greg-buwumqbv.scoreapp.com/ ππ‘
#CircadianCode #MealTiming #NutritionalBalance #HealthTips #BiologicalClock #WellnessJourney
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Genre: Sports
License: Standard YouTube License
Uploaded At Jan 27, 2024 ^^
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RYD date created : 2024-12-01T11:45:46.1446924Z
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