PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #ebeded (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 628de9f8df4c2684ad1e16fa6a5da3a2b6c907222d239cc5eca0077b295ed783f7cb3073cdba89fc8752215b2a06a20e
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1732353445879 - unknown on Apple WebKit
Mystery text : LUd5VDhSZXNjVGcgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
45 Views ⢠Premiered Feb 5, 2024 ⢠Click to toggle off description
A while back, when Born to Run came out, everyone thought there was one strike that would prevent injury and make all running problems go away. The reality is that ankle mobility, and other issues you may have like achilles issues or knee pain should dictate which strike you should favor. Ultimately varying your strike, stride, and speed during training and general non competitive runs is what prevents things from adding up. Hope this helps! Are you a patient in need of my help? Click on the link in my profile to contact me for a live or virtual visit? Clinician? Level up with our full online seminar and learn how to easily Eval, Reset, and Stabilize most MSK conditions like a boss! Now certified in most states for PT CEUs! modmt.com/onlineseminar #physicaltherapy #physio #physiotherapy #chiropractic #athletictraining #massagetherapy #occupationaltherapy #manualtherapy #modernmanualtherapy #theeclecticapproach
Views : 45
Genre: People & Blogs
License: Standard YouTube License
Premiered at Feb 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-02-05T18:52:40.442507Z
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@yes4989
9 months ago
If someome has heel pain or knee pain, they should get it foxed beforr they run period
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