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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1740620339785 - unknown on Apple WebKit
Mystery text : LURLZmpZNkFScUkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
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3 Views • Jan 31, 2025 • Click to toggle off description
Research shows that expressive writing can reduce stress and boost your mood by 40%!
✨ Want to release negativity and find emotional clarity? Try these 3 powerful journaling techniques:
✍️ Write with your non-dominant hand – Tap into your subconscious and uncover hidden emotions.
🌀 Stream-of-consciousness writing – Let your thoughts flow freely without judgment.
💖 End with gratitude – Shift your focus to positivity and healing.
It's simple—just put pen to paper! Try it out, and if you want deeper insights, connect with me for a handwriting analysis.
Drop a ✍️ if you’ll give this a try! Or DM me to discover what your handwriting reveals about you!
#MindsetShift #JournalingForHealing #StressRelief #MentalWellness #ExpressiveWriting #PersonalGrowth #HandwritingAnalysis #WomenEntrepreneurs #GratitudeMindset
#meerakiigoals #Meerakii #FaridahBharmal #faridabharmal
Views : 3
Genre: Education
License: Standard YouTube License
Uploaded At Jan 31, 2025 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2025-01-31T11:27:55.987492Z
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