PokeVideoPlayer v0.9-rev1 - licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bebebe (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeTubeEncryptID: 0ba42f03cb7048897f94ec0bd1cb0f3c10592de70c4601335416fdabb810a8a2c474cc1e0956de3466489035ed8dfa7a
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1728071233118 - unknown on Apple WebKit
Mystery text : LTRpeEs1OTN3WkEgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
6 Views • Jan 26, 2024 • Click to toggle off description
🏋️♀️ Consistency is key to success, so get ready for a series of targeted exercises that will transform your fitness routine. From pilates inspired crunches to shredding planks, every move will bring you closer to your fitness goals.
💤 And remember, knowing when to rest is just as important as the workout itself. I’ll guide you to find the perfect balance between effort and recovery, so you can achieve your goals without burning out. Don’t train abs everyday !! It won’t be as efficient as you think.
🥗 In addition to workouts, a balanced diet is essential for optimal results. Follow me on Instagram @healthychef16 for healthy recipes and nutrition tips to maximize your progress and help you feel great in your body.
💪 Don't delay starting your transformation! 💛 Click on my channel, select the training of your choice now and let me guide you to achieve the abs and waistline of your dreams.
It starts today, so join me and see the difference for yourself! 🥰
Love,
Views : 6
Genre:
Uploaded At Jan 26, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative
RYD date created : 2024-01-27T09:44:00.297053Z
See in json
@sixtinevouzelaud
8 months ago
🔥 Unlock the secret to sexy abs and a sculpted waistline following my videos ! 👀
🏋️♀️ Consistency is key to success, so get ready for a series of targeted exercises that will transform your fitness routine. From pilates inspired crunches to shredding planks, every move will bring you closer to your fitness goals.
💤 And remember, knowing when to rest is just as important as the workout itself. I’ll guide you to find the perfect balance between effort and recovery, so you can achieve your goals without burning out. Don’t train abs everyday !! It won’t be as efficient as you think.
🥗 In addition to workouts, a balanced diet is essential for optimal results. Follow me on Instagram @healthychef16 for healthy recipes and nutrition tips to maximize your progress and help you feel great in your body.
💪 Don't delay starting your transformation! 💛 Click on my channel, select the training of your choice now and let me guide you to achieve the abs and waistline of your dreams.
It starts today, so join me and see the difference for yourself! 🥰
Love,
|