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04:51
Unlock Your Kua: The Key to Better Mobility in Tai Chi
24K views • 1 year ago Aiping Tai Chi
04:56
How to Increase Kua (Groin) Flexibility: Effective Tai Chi Stretch for All Levels
19K views • 1 year ago Aiping Tai Chi
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14:25
Tai Chi Essential: How to Release the Kua
3.9K views • 2 years ago Internal Tai Chi
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11:53
Open Your Kua By Focusing On Your FEET in Tai Chi
101K views • 9 months ago Aiping Tai Chi
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11:36
Learn about the Kua in Tai Chi; Moving Properly in Tai Chi - The Kua is essential in Tai Chi
18K views • 4 years ago Internal Tai Chi
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21:31
Improve SPINE Mobility for Better Tai Chi
5.7K views • 2 years ago Aiping Tai Chi
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05:46
How to Generate Power in Tai Chi by Circling the Kua; Part I
3.8K views • 2 years ago Internal Tai Chi
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10:23
Easy Mobility: Internal and ExternalHip Rotations Gently Release the Kua
512 views • 3 years ago Dance of the Dragon
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01:23
Loosening Exercises - Zhuan Yao Song Kua
804 views • 1 year ago Taiji Arts
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05:07
Tai Chi: Connecting Whole Body during Tai Chi movements
712 views • 2 years ago Internal Tai Chi
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05:15
Generate Power in Tai Chi by Circling the Kua: Part II
1.3K views • 2 years ago Internal Tai Chi
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05:48
Confidence Begins in Your Feet: Tai Chi Builds Strong Foundation
6.1K views • 1 year ago Aiping Tai Chi
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13:33
Tai Chi: Four Common Mistakes and How to Fix Them
9K views • 10 months ago Internal Tai Chi
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02:25
Tai Chi Mechanics - Kwa
2.6K views • 9 months ago Ramzi Nabulsi
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05:17
Sinking into the Kua | Tai Chi Fundamentals - Online Class
250 views • 1 year ago Aamir Rafi - Tai Chi Space
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