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01:17:41
Calming the “Flight” Response: Anxiety, Avoidance, and Feeling Safe | Being Well
10K views • 1 month ago Forrest Hanson
06:47
How to Turn off the Fight/Flight/Freeze Response: Anxiety Skills #4
1M views • 5 years ago Therapy in a Nutshell
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13:40
Are You Stuck in Freeze Mode? How to Turn off the Freeze Response
863K views • 4 years ago Therapy in a Nutshell
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03:06
The Fight Flight Freeze Response
1.1M views • 8 years ago Braive
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18:19
How to Turn off the Fear Response 12/30 Create a Sense of Safety
1.6M views • 3 years ago Therapy in a Nutshell
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02:13
Fight Flight Freeze – A Guide to Anxiety for Kids
945K views • 5 years ago Anxiety Canada
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08:16
Having a Panic Attack? The Anti-Struggle Technique -A Guided Walkthrough to Stop a Panic Attack
445K views • 1 year ago Therapy in a Nutshell
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17:39
Calming Anxiety With Your Body’s Built-in Anti-Anxiety Response 11/30
2.2M views • 3 years ago Therapy in a Nutshell
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07:44
Turn Off Your Anxiety with This – Fight or Flight Response – Control Anxiety – Dr.Berg
783K views • 4 years ago Dr. Eric Berg DC
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16:36
How to Release Emotions Trapped in Your Body 10/30 How to Process Emotions Like Trauma and Anxiety
2.8M views • 3 years ago Therapy in a Nutshell
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02:53
Former Airline Pilot Helps Woman Overcome Aerophobia
448K views • 1 year ago Inside Edition
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04:02
How to beat your flying phobia
43K views • 2 years ago Martin Burridge
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16:50
How to Stop Struggling With Anxiety and Intense Emotions 5/30 How to Process Emotions
1.2M views • 3 years ago Therapy in a Nutshell
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08:59
Anxiety For Kids & Teens | Anxiety Symptoms, Triggers, Causes, Coping Techniques
125K views • 1 year ago Mental Health Center Kids
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03:39
How to Fall Asleep: Turn off Worry and Insomnia With This Quick Skill
613K views • 4 years ago Therapy in a Nutshell
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06:16
How to Heal Anxiety, Fear, & Panic Attacks! Dr. Mandell
181K views • 1 year ago motivationaldoc
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13:00
Trauma, Triggers and Emotional Dysregulation: 10 Ways to Regulate Your Nervous System w/ Anna Runkle
553K views • 2 years ago Therapy in a Nutshell
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04:24
When a Client Is Stuck in the Freeze Response with Peter Levine, PhD
309K views • 4 years ago NICABM
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04:13
Use these four R's to get over your fear of flying
421K views • 9 years ago News24
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11:01
How to Turn off the Fight/Flight/Freeze Response With Grounding Skills for Anxiety
193K views • 3 years ago Therapy in a Nutshell
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