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10:01
10分鐘腿部徒手訓練|10 Min Leg workout| 有效針對臀腿和核心部位|男生和女生都適合的健身訓練,緊時你的腿部的開始【健身運動】
291K views
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4 years ago
Eugene Wong
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12:39
【艾琳】十分钟高效瘦大腿运动+拉伸 | 不用跳新手友好 | 10 Min THIGH BURN Workout | SLIM LEGS IN 21 DAYS(NO JUMPING)
457K views
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4 years ago
Eileen Yu
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14:07
睡前躺床玩手机运动|10分钟瘦腿瘦腰瘦肚子,超易坚持,玩手机变瘦两不误!运动时间不难熬!睡前运动、床上运动
595K views
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4 years ago
就是甜筒Luna
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14:34
12MIN INNER THIGH WORKOUT | tone & tighten without equipment ❤️
1.9M views
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4 years ago
Coffee林芊妤
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21:45
20分鐘 大腿運動|瘦大腿先從緊實開始!無彈跳下肢訓練|暖身+伸展20 MIN THIGH SCULPT WORLOUT |NO JUMPING
24K views
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2 years ago
一米六健身服利社
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21:10
「30日挑戰自我」下半身極速瘦身操 [ 第三集 ] !! - 重點收大腿外側內側後側
962K views
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4 years ago
Coffee林芊妤
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15:50
15 MIN TONED INNER AND OUTER THIGHS WORKOUT
25K views
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1 year ago
一米六健身服利社
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11:03
10 min Beginner Friendly LEG WORKOUT- Butt & Thighs🔥 | pink sweat$-17
1.7M views
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4 years ago
Coffee林芊妤
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17:43
15分钟床上运动|瘦大腿、提臀|全程躺床、无跳动,膝友好,边看剧边做【周六野Zoey】
372K views
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3 years ago
周六野 Zoey
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20:33
18min Standing Lower Body Workout | Make Your Legs Look Longer | For Pear Shaped Body & Hip Dips🫶
462K views
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1 year ago
Coffee林芊妤
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04:25
為何女生大腿怎麼減都難瘦?達人中肯比喻包你一點就通
91K views
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4 years ago
風傳媒 The Storm Media
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11:16
【5分鐘燃燒🔥大腿內側】一個月極速瘦大腿方法!馬上有瘦了的視覺效果!Bonus3分鐘拉筋讓你好好放鬆肌肉~
10K views
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10 months ago
yenfukayan
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02:52
SLIM LEGS IN ONE SONG | 3 sets per day 瘦腿遊戲,Queencard來了!跟著音樂練美腿吧! #減肥 #gidle
32K views
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1 year ago
JCMOM
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13:05
12 MIN LEG WORKOUT - Butt, Thighs & Calves // No Equipment I Pamela Reif
22M views
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4 years ago
Pamela Reif
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13:22
360度瘦大腿美腿运动|改善腿型一周见效超明显|无跳动、大基数、膝友好【周六野Zoey】
102K views
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2 years ago
周六野 Zoey
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03:56
4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
1.8M views
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2 years ago
燃脂瘦身吧
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12:53
为什么大腿内侧怎么都瘦不下来!!
290K views
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1 year ago
海洋饼干Sophie
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11:38
特快收緊大腿訓練(訓練外內側及收緊臀部) //Slimmer thighs in one month
9.7M views
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7 years ago
Coffee林芊妤
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06:08
健身達人示範 2動作瘦大腿 內外側肥肉一次消除! 女人我最大 20220621
8.7K views
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2 years ago
女人我最大
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21:45
20min Squat Workout + Leg Stretches | gain muscle to burn fat | butt lift and toned legs
1.2M views
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3 years ago
Coffee林芊妤
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