Self-Myofascial Release
44 videos • 1,135 views • by TosTinMan
1
Myofascial Release and Trigger Point Tools
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2
Calves, Hamstrings, and Shins-Myofascial Release Techniques
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3
Forearms and Wrists-Myofascial Release with a Spikey Ball
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4
Calves and Shins-Myofascial Release with a Spikey Ball
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5
Hip Flexors and Quadriceps-Myofascial Release with a Broomstick
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6
Vacuum Cupping and Myofascial Release are a Good Combo for Tight Fascia
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7
Nausea following Trigger Point Work, Myofascial Release, and Vacuum Cupping
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8
Pec Minor: Self-Myofascial Release with a Broomstick
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9
How to Reduce Leg Cramps by using a Thera Cane on your Calves
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10
Thoracic Outlet Syndrome-Releasing Layers of Fascia
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11
Thoracic Outlet Syndrome-Releasing Upper Back Trigger Points with a Lacrosse Ball
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12
Self-Myofascial Release - Releasing Tight Hip Flexors with a Lacrosse Ball
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13
Releasing the Groin and Adductor Muscles with a Lacrosse Ball
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14
Thoracic Outlet Syndrome-Trigger Points and Tight Muscles
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15
Loosening up Tight Hamstrings with a Lacrosse Ball
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16
Thoracic Outlet Syndrome-Releasing Tight Upper Back Muscles
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17
Tight Hips Sink Ships-How to Loosen up Tight Hip Flexors for Better Posture
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18
New Wooden Trigger Point and Massage Tools from Thailand
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19
Thoracic Outlet Syndrome-56 Month Mobility and Progress Update
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20
How to Reduce Elbow and Wrist Pain with Wooden Self-Massage Tools
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21
Best Chronic Pain Therapy that I've Found - 5 Year Update
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22
Self-Massage Tools that Work~Muscle Pain
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23
Using a Lacrosse Ball to Increase Shoulder Mobility and Reduce Chronic Pain from TOS
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24
Reversing Many Years of Chronic Pain with Baby Steps Persistence and Intuition
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25
The Best Self-Massage and Myofascial Release Tool for the Money~Muscle Pain
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26
Reversing Many Years of Chronic Pain from Thoracic Outlet Syndrome(TOS)~5 1/2 Year Update
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27
Chinese Vacuum Cupping the Chest and Shoulders for Pain Management and Better Mobility
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28
TOS Update~68 Months of Increasing Mobility and Reducing Chronic Pain
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29
Thoracic Outlet Syndrome(TOS)~70 Month Pain and Mobility Improvement Update
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30
Spinal Fusion Surgery after 5 Weeks~Walking, Mobility and Self-Massage
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31
Good Cupping Set~Pain Management~Cupping Therapy
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32
How I do Vacuum Cupping on my Thighs for Pain Management
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33
Fascia Blaster Massage Tool Review~Chronic Pain Treatment
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34
FasciaBlaster after 5 Days of use for Chronic Pain Treatment
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35
My Cupping Set has some Curved Cups!
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36
Upper Chest/Collarbone Massage with the FasciaBlaster for TOS Treatment
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37
FasciaBlaster vs Cupping Therapy~Which is Best for Tight Muscles?
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38
Soft Muscles Hurt Less (in my case)~Muscle Pain
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39
Fascia Blaster Review~Is it Worth the Money?~Best Massage Tools for Muscle Pain
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40
Chronic Pain Missing Links
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41
Beartrap Therapy Trigger Point Massage Tool Review
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42
My New Faceblaster Massage Tool~Best Massage Tools
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43
Fascia Blasting my Lower Legs~Best Massage Tools
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44
My Favorite Cupping Set ~ Best Cupping Therapy Set
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