Short health tips
50 videos • 12 views • by Pratteek Barbora
Quick Tips to apply to your daily routine incase you don't the time to go through my longer videos.
1
Lose fat more effectively
Pratteek Barbora
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2
How to burn fat without counting calories in your diet
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3
How to get the best antioxidant, how do Broccoli & broccoli sprouts help to detox? Hindi
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4
How to reduce pain and repair body by cutting inflammatory foods
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5
why Carbs are important for red blood cells and nervous system functioning
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6
How to get the best antioxidant & anti-inflammatory properties out of Broccoli in Hindi
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7
Inflammation causing foods that in-turn cause disease & Dna damage, check out why
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8
Cancer that kills more people than any other cancer type
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9
Cardiovascular capabilities & Oxygen extraction in our lungs reduce every ten years
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10
why drinking sodas are bad for brain health?
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11
Breathing in deep has a lesser known but important benefit
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12
How to avoid dehydration for longer by nasal breathing
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13
Improve aerobic fitness & performance by nasal breathing.
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14
How smoking harms teenage lung development
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15
Why smoking is so harmful? what disfunction does it do
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16
Cardio exercises help boost brain health
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17
Why hydrogenated cooking oil is bad for heath.
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18
What are the benefits of listening to music during training
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19
How omega 3 benefits us in reducing inflammation
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20
Can the Circadian rhythm of genes optimise healthy lifestyle.
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21
How light affects our biorhythms
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22
How nutrition timing can reset our biorhythm
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23
How our immune system genes have an internal clock
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24
How Intermittent fasting can improve cellular health
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25
circadian rhythm and immune function
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26
Deep breathing, How and why it helps
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27
How back pain is linked to human evolution?
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28
Fasted cardio better?
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29
Curcumin benefits in losing fat #short
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30
Immunity boosting foods #shorts
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31
Gut microbiome and brain
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32
Dark chocolate and gut microbiome
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33
Polycystic Ovary Syndrome (PCOS) problems why?
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34
Collagen supplementation does it work ?
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35
Depression and pain
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36
Depression affects blood vessels
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37
Depression and weight changes
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38
Depression causes migraines
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39
Depression can cause inflammation
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40
Breast Cancer Awareness and diet
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41
Breast Cancer Awareness and diet 2
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42
Essential oils and benefits
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43
Music that Cures Procrastination — Productive Deep Night Chillstep
Chill Music Lab
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44
Five exercises for brain changing benefits #short 3
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45
Five exercises for brain changing benefits #short 5
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46
Five exercises for brain changing benefits #short 4
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47
Ehrling Sax 🎷Top saxophone songs | Sax House Music 2021 | deep house sax | saxophone🎷
Florence
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48
Can drinking water make you smarter?
Pratteek Barbora
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49
Deep House Mix 2020 Vol.1 | Mixed By TSG
TSG Music
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50
What to eat and drink for better sleep #shorts
Pratteek Barbora
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