Easy and Effective Exercises for the Lower Back
15 videos • 78 views • by Chiropractic Health Channel
1
STANDING PELVIC TILT
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2
SUPINE ALTERNATE LEG RAISE
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3
WINDSHIELD WIPERS: an Intermediate Level Exercise for the Low Back
Chiropractic Health Channel
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4
SUPINE HOOK LYING EXERCISE for the Low Back
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5
BALL EXERCISES for Low Back and Core
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6
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7
TILT TO BRIDGE On an Exercise Ball
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8
[Private video]
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9
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10
[Private video]
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11
[Private video]
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12
[Private video]
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13
[Private video]
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14
[Private video]
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15
WALL SQUATS Using an Exercise Ball
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