Louise Hay’s Night Sleep Meditation – Heal, Release & Rest Deeply with Evening Affirmations
36 videos • 1,330 views • by Hay Message Welcome to Louise Hay’s Night Sleep Meditation, your nightly retreat for deep relaxation, emotional healing, and restorative sleep. Inspired by the timeless wisdom of Louise Hay, this podcast guides you through soothing bedtime affirmations and gentle meditations to help you let go of the day, calm your mind, and reconnect with inner peace. These evening sessions are designed to quiet negative self-talk, release stress and tension, and reprogram your subconscious mind for healing and self-love—while you sleep. 🎧 Each Episode Offers: Louise Hay–style nighttime affirmations for peace and self-worth Guided sleep meditations to relax your body and mind Healing thoughts to release fear, anxiety, and emotional blocks Gentle visualizations for inner calm and subconscious reprogramming Whether you're ending a long day or preparing for a restful night, let these soothing words be your final thoughts before drifting into deep, healing sleep. Unwind. Let go. Heal as you sleep. Subscribe now and make every night a ritual of love and renewal.