How to improve your Sprint Starts
9 videos • 7,159 views • by MomentumSports Need to know how to start a track race. We've got you covered, from basic standing starts to an in-depth look at the use of blocks. Our checklist for blocks starts can be used by anyone trying to remember everything they need to do on race day. We have slow motion starts, blocks set up and sprint starts technique all to help your starting block training and to ensure you get an explosive start and transition to full speed running to help you win your races.