Our Latest Videos for all Athletes
18 videos • 1,513 views • by MomentumSports
All our latest videos. We're posting new videos all the time - SUBSCRIBE NOW to see our latest offerings first.
1
Cross-Country Tips from Pros. Learn how to race your best in cross-country races.
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2
Get Stronger Hamstrings with a Swiss Ball. Improve your speed.
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3
Shot Put for Beginners. Learn how to Put the Shot.
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4
Discus for Beginners. Learn how to Throw the Discus a long way.
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5
How to do Burpees - A Key Exercise for Athletes.
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6
How to Triple Jump. Learn to Hop, Step and Jump with Junior International Michael Anderson
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7
Want to get Faster? Sprint Training Adaptation - what happens to our body when we train?
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8
Muscle Adaptations in Sport - Why both Training AND Recovery are Important.
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9
HOW TO HURDLE in 30 SECONDS! Learn the basic hurdling techniques.
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10
Wicket Runs for Technique and Speed Development. Get Faster using Mini Hurdles
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11
Getting back to Athletics - the end of an "unusual" track and field training block
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12
Vital Exercises Sprinters NEED that are often missed - Hip Flexors and Calves
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13
How do your muscles work when you run? Understanding physiology for athletes.
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14
Learn Hammer turns for beginners - Introduction to Hammer Throwing Technique
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15
Sprint Start - Analysis of a Block Start by an Elite Athlete
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16
Synchronised Hurdling, whilst doing advanced 400m hurdles drill
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17
Rejected: Trump Has No Immunity | Biden Speaks To The Dead | Super Bowl LVIII Is A Biden-Swift Ps…
The Late Show with Stephen Colbert
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18
Ankle Proprioception Exercises
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