Keep Fit, Strong and Mobile with our Daily Challenges
9 videos • 49 views • by MomentumSports
1
Fitness Challenges to do at home. Can you rise to the Quarantine Challenges? Let us know.
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Momentum Quarantine Challenge #1 - Core
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Momentum Quarantine Challenge #2 - Plyometrics
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Quarantine Challenge #3 - Mobility
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5
Quarantine Challenge #4 - Mobility pt 2
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Quarantine Challenge #5 - Proprioception
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7
Quarantine Challenge #6 - Balance Test
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8
Quarantine Challenge #7 - Around the clock
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9
Quarantine Challenge #8
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