Physiology. Learn all about what is happening to your body as you train.
4 videos • 129 views • by MomentumSports Understanding your bodies physiology - how all it's components work - can be very important to being able to best plan and execute your training. You don't need a doctor's level of knowledge - but know what is going on in your body and how it responds to training stimuli will allow you to build better training plans and ultimately perform better.