BeACTive: Empowering workouts for people with breast cancer
10 videos • 7,859 views • by Living Beyond Breast Cancer Three-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people with breast cancer. If you are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery, this exercise series is for you! Join your host Sami Mansfield, certified cancer exercise trainer and Founder of Cancer Wellness for Life, and real members of Living Beyond Breast Cancer’s community who are thriving—and exercising—with breast cancer. FULL 3-WEEK SERIES LINKS Intro/How to use the series: https://youtu.be/4kfBRBnGysU Week 1 Day 1: https://youtu.be/yoH6-_6qWfA Week 1 Day 2: https://youtu.be/5FrxBlG95Ro Week 1 Day 3: https://youtu.be/r_oOaWtJuLo Week 2 Day 1: https://youtu.be/59sbdwSHKDI Week 2 Day 2: https://youtu.be/fuonP0lbWHk Week 2 Day 3: https://youtu.be/aHIQh5Uxnls Week 3 Day 1: https://youtu.be/t-09U49k5Sw Week 3 Day 2: https://youtu.be/-H9CXHKqDYs Week 3 Day 3: https://youtu.be/pE7aCUrOUPg