RUNNING INJURIES - PHYSIOTHERAPY TREATMENT TIPS BY Dr.Satya Sports Physio
32 videos • 188 views • by satya sports physio MOST OF RUNNING INJURIES ARE DUE TO LACK OF KNOWLEDGE ABOUT THEIR BODY STRUCTURE, STRENGTH OF LOWER LIMBS, INJURY LEVELS BY YOUNG YOUTH POLICE, CONSTABLE ASSPIRANTS. every runner should have a strong leg muscle power to over come running injuries, if not they face problems like knee pain, ankle pain, foot pain,calf pain, runner knee, thigh pain,groin pain, back pain, sciatica pain, shoulder pain, ligament injury, muscle cramps, muscle soreness, joint sounds, fractures like stress fracture, shin bone pain, tibia fracture, ankle fracture, so many these pain creates lot of pressure over his or her mental strength. SI, Police constable aspirants from andhra pradesh, telangana states eagerly waiting for police jobs. TSLRB, APSLPRB andhra pradesh police jobs notification for 2024. andhra pradesh police events notification 2024. police job updates 2024 running injury physiotherapy exercises #tspolicenotification #tsonline #running tips, #tslprb,