My Acl Surgery Recovery Web Series | My ACL Surgery Recovery Journey | Dr Anant Joshi
58 videos • 3,853 views • by BlueRays My Acl Surgery Recovery Web Series This is My ACL Surgery Vlog & acl reconstruction recovery journey. About this Playlist: Hi Friends, i am running in the 18 Month Week 1 post acl surgery(Surgery Date : 17-Jan-2020) and sharing with you about my exercise, progress in walking pattern & running after acl and meniscus surgery and other improvements. Please watch and dont forget to share your feedback. Your words and comments really mean lot to me and Motivate me. #StaySafe #StayHealty #BetternSpeedy recovery. =================================================================== About Me : Hi Dear Friend/Subscriber/follower/My VIP's, I am Kiran Pawar, Software Engineer & Professional Cricketer. I got ACL ligament injured with my left knee on 23-Nov-2019 while bowling in cricket match & Surgery done on 17-Jan-2020. I know "Sharing is caring" so I am Sharing this experience with you guys to help you ,motivate you to get better results. I love sharing my knowledge , experience & help people. I love motivate people. I am fitness freak. Please Like ,Share, comment & Subscribe to my channel ,this will help to reach our videos to more needy & helpful people like You & Me. Thank you so much in advance for subscribe to my channel !!! =================================================================== Stay in touch with me via below social media account : 1)Facebook : https://www.facebook.com/kiran.v.pawar 2)Instagram : https://www.instagram.com/kiranpawar1... 3)Gmail Id : myaclconstruction@gmail.com =================================================================== "Sharing is Caring" So,I am sharing few of my favorite products/equipment that i personally use and recommend you to use while doing your ACL rehabilitation exercise. *** My ACL Surgery Recovery Equipment's ************************************************ My Favorite Puma Shoes : up to 78% Off https://amzn.to/2OimSh9 My Favorite Blue Black Sport/exercise T Shirt : https://amzn.to/3tDhtkH My foam roller for Acl surgery exercise : https://amzn.to/3aKVPTe My Theraband for knee strengthening exercise : https://amzn.to/2O6dCfN My weighing Scale : https://amzn.to/3cOxGh1 https://amzn.to/3aLRwH1 My Hinged Knee Brace : https://amzn.to/3p0WXqG *** My Favourite Products ************************************************************** My Boya Mic : https://amzn.to/39W2JWy My Tripod : https://amzn.to/2Lt2San My Samsung Galaxy M21 (Midnight Blue, 6GB RAM, 128GB Storage) : https://amzn.to/36SFhYf Samsung Galaxy M21 (Midnight Blue, 4GB RAM, 64GB Storage) : https://amzn.to/3tBi4Dv Naturyz Triple Strength Omega 3 Fish Oil : https://amzn.to/3a3gAul Boldfit Multivitamin For Men & Women : https://amzn.to/2LuaIk5 (120 Veg Tablets) With Probiotics Vitamin C, E, Zinc For Immunity, Biotin, For Healthy Hair, Skin & Nails My Favourite boAt Airdopes 281 Bluetooth Truly Wireless Earbuds with Mic(Furious Blue) : link : https://amzn.to/2YRZfOx Flite Men's Flip Flops Thong Sandals : https://amzn.to/3juvkFx ====================================================================== Disclaimer: - This Video is not medical advice or a treatment plan and is intended for general education and demonstration purpose only. This videos is just to share my experience and knowledge and I request don’t start any exercise without advise from your surgeon/physio. This video should not be used to self-diagnose or self-treat any health, medical or physical condition. Don't use this video to avoid going to your own healthcare professional or to replace the advice they give you. consult with your physio/healthcare professional/Surgeon before doing anything contained in this video.you agree to indemnify and hold harmless Bluerays and Kiran pawar for any and all losses, injuries or damages resulting from any and all claim that arise from your use or misuse of this video’s content. Blueray YouTube channel and Kiran pawar makes no representation about the accuracy or suitability of this content. Use of this video is at your sole risk. ============================================================================ your queries acl surgery ke bad exercise acl surgery ke bad acl surgery recovery acl surgery in hindi knee surgery recovery exercises acl exercises after surgery acl surgery recovery exercises after 12 months acl surgery recovery exercises after 18 months acl prevention exercises acl rehab exercises week 1 ACL Strengthening Exercises ACL and Knee Conditioning Program Best ACL Exercises Improving Knee Flexion Range of Motion after Injury or Surgery (ACL, Meniscus) Best ACL Exercises How to Recover From ACL Reconstruction Surgery one year of acl surgery recovery one and half year of acl surgery recovery One Year After ACL and Meniscus Surgery acl reconstruction recovery ACL Reconstruction Surgery recovery sportsmed mumbai sportsmed sportsmed anant joshi sportsmed mumbai anant joshi doctor anant joshi