Freediving Training
20 videos • 5,434 views • by Molchanovs Freediving
1
45 minute Freediving Stretching Routine by Canadian National Record Freediver, Matthieu Duvault
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2
3, 4 or 5 min Breath Hold Challenges! | Molchanovs Freediving
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3
Master your Basic Freediving Skills with this Program | Molchanovs Freediving
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4
Foundational Breathwork - Week 1
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5
Free Breathing Lesson from Alexey Molchanov | Foundational Breatwork
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6
5 best exercises to improve your equalisation skills with Molchanovs EQ Trainer 2
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7
Breathing Awareness will Change Your Life for Better!
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8
How to Develop your Lungs: Tips from Alexey Molchanov
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9
Base Training Challenge: 500m OVER UNDERS
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10
Molchanovs EQ Trainer 2 (EQ tool) - Best Exercises to Improve your Equalisation Skills
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11
Molchanovs Equalization Tool (EQ Trainer) User Guide | Molchanovs Freediving
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12
How to Hold your Breath Longer: 7 tips from Alexey Molchanov
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13
A Day in The Life of a World Champion Freediver | Arnaud Jerald
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14
Lung Stretching Exercises | Freediving Training at Home
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15
Diaphragm Stretching (Freediving Stretching Exercises)
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16
How PRO Freedivers Prepare for a Depth Season | Blue Addiction Team
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17
Yin Yoga for the Lower Body
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18
3 Exercise to Improve your No Fins Technique (DNF & CNF)
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19
Alexey Molchanov's "Secret" CNF Training before the GOLD MEDAL Dive
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20
20 Minutes Morning Stretch for Every Day with a Freediving Instructor Nusy
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