Asanas
25 videos • 5,981 views • by Morarji Desai National Institute of Yoga (MDNIY)
1
Tadasana
Morarji Desai National Institute of Yoga (MDNIY)
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2
Vrikshasana
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3
Padahastasana
Morarji Desai National Institute of Yoga (MDNIY)
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4
Adhacakrasana
Morarji Desai National Institute of Yoga (MDNIY)
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5
Trikonasana
Morarji Desai National Institute of Yoga (MDNIY)
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6
Bhadrasana
Morarji Desai National Institute of Yoga (MDNIY)
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7
Vajrasana
Morarji Desai National Institute of Yoga (MDNIY)
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8
Ardha Ustrasana
Morarji Desai National Institute of Yoga (MDNIY)
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9
Ustrasana
Morarji Desai National Institute of Yoga (MDNIY)
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10
Shashankasana
Morarji Desai National Institute of Yoga (MDNIY)
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11
Uttana mandukasana
Morarji Desai National Institute of Yoga (MDNIY)
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12
Vakrasana
Morarji Desai National Institute of Yoga (MDNIY)
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13
Makarasana
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14
Bhujangasana
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15
Salabhasana
Morarji Desai National Institute of Yoga (MDNIY)
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16
Setu Bandhasana
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17
Uttanpadasana
Morarji Desai National Institute of Yoga (MDNIY)
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18
Ardha Halasana
Morarji Desai National Institute of Yoga (MDNIY)
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19
Pavanamuktasana
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20
Shavasana
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21
Kapalbhati
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22
Nadi Shodhana Pranayama
Morarji Desai National Institute of Yoga (MDNIY)
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23
Sitali Pranayama
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24
Bhramri pranayama
Morarji Desai National Institute of Yoga (MDNIY)
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25
Dhyana
Morarji Desai National Institute of Yoga (MDNIY)
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