Yoga for Workaholic
6 videos • 451 views • by Morarji Desai National Institute of Yoga (MDNIY)
1
Tadasana & Urdhva Hasttotanasana
Morarji Desai National Institute of Yoga (MDNIY)
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2
Shoulder Rotation, Uttana-Mandukasana(Yoga for Workaholic)
Morarji Desai National Institute of Yoga (MDNIY)
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3
Ardha Chakrasana, Prasarita Padottanasana(Yoga for Workaholic)
Morarji Desai National Institute of Yoga (MDNIY)
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4
Kati Chakrasana(Yoga for Workaholic)
Morarji Desai National Institute of Yoga (MDNIY)
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5
Deep Breathing, Nadisodhana Pranayama(Yoga for Workaholic)
Morarji Desai National Institute of Yoga (MDNIY)
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6
* Bhramari Pranayama, Dhyana(Yoga for Workaholic)
Morarji Desai National Institute of Yoga (MDNIY)
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