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Exercises
14 videos • 4,920 views • by Vitaly Pavlenko
1
10 Most AMAZING Pushup Variations (Middle LvL)
Vitaly Pavlenko
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2
TOP 50 CALISTHENICS Exercises
Vitaly Pavlenko
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3
Grow Your Back on the Bar (Back Workout)
Vitaly Pavlenko
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4
Build Bigger Upper Body in 30 DAYS (Home Exercises)
Vitaly Pavlenko
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5
PLANCHE Push Up Progression (WHICH LEVEL IS YOURS?)
Vitaly Pavlenko
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6
WHAT is YOUR PUSH UP LEVEL? (From Noob to Pro)
Vitaly Pavlenko
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7
Get bigger Arms in 4 WEEKS (Street Workout)
Vitaly Pavlenko
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8
Forget About Injuries FOREVER! (Best Calisthenics Warm Up)
Vitaly Pavlenko
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9
PULL UP PROGRESSION (From 0 to One arm Pull Up)
Vitaly Pavlenko
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10
10 Calisthenics Bar Tricks You Can Learn in 1 Day
Vitaly Pavlenko
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11
This CHEST WORKOUT Will Make You a MACHINE (At Home)
Vitaly Pavlenko
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12
My CALISTHENICS WORKOUT ROUTINE At Home
Vitaly Pavlenko
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13
10 PLANK Variations That Will Strengthen Your ABS
Vitaly Pavlenko
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14
IRON CROSS Tutorial (5 Easy Steps)
Vitaly Pavlenko
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