#READYSETYOGA (ENG)
28 videos • 27,126 views • by Martina Rando
Yoga classes and sequences with different styles and focus in English
1
READYSETYOGA Splits Edition - live class (English)
Martina Rando
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2
10 PCOS friendly yoga poses 🧘🏻♀️
Martina Rando
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3
FROM THE BASICS. A yoga flow for beginners
Martina Rando
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4
STRONG CORE 1. Yoga sequence for a stronger core.
Martina Rando
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5
SPLITS FLOW. Yoga sequence for the splits!
Martina Rando
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6
FIRE VINYASA 1 yoga flow - Eng
Martina Rando
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7
SHOULDERS WARM UP & FLEXIBILITY yoga flow #READYSETYOGA
Martina Rando
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8
FLIPPED GRIP & KING PIGEON yoga flow
Martina Rando
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9
GET READY FOR WHEEL POSE Yoga flow
Martina Rando
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10
FORWARD FOLDS yoga flow
Martina Rando
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11
GOOD MORNING yoga flow
Martina Rando
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12
FIRE VINYASA 2 a yoga flow to build strength and endurance, and to break a good sweat!
Martina Rando
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13
STRONG CORE 2 Yoga sequence for a stronger core
Martina Rando
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14
GET STRONG FOR INVERSIONS yoga flow
Martina Rando
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15
SPLITS FLOW for HAPPY HAMMIES - Yoga flow to stretch your hamstrings!
Martina Rando
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16
Sun Salutation A - Surya Namaskar A
Martina Rando
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17
HATHA for BEGINNERS - Yoga flow
Martina Rando
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18
YOGA FOR ANXIETY AND BETTER SLEEP!
Martina Rando
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19
5 Poses to get PINCHA MAYURASANA / FOREARMS STAND
Martina Rando
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20
After FLIGHTS/TRAVEL and JET LAG yoga flow
Martina Rando
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21
STRONG AND POWERFUL LEGS yoga flow
Martina Rando
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22
After holidays DETOXIFYING yoga flow
Martina Rando
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23
PMS & period relief yoga flow #READYSETYOGA
Martina Rando
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24
HEART OPENERS VINYASA FLOW
Martina Rando
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25
Core activation vinyasa flow
Martina Rando
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26
6 poses to get THE STRADDLE SPLITS
Martina Rando
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27
HIPS MOBILIY CHALLENGE FLOW
Martina Rando
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28
Creative vinyasa - Live in English
Martina Rando
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