Meditations to Reclaim Your Peace, Calm and Clarity in Just 5-Minutes
4 videos • 8 views • by Andrea Callahan These are bite-sized resets for busy, soulful women building brands and lives from the inside out. Just five minutes to breathe, recenter, and reclaim your joy, clarity, and voice in the middle of your day. Close your eyes, take a deep breath, and reclaim your calm to feel balanced and at peace, boosting your emotional and physical health. Need to chill and destress? Zoom in on calmness, making it easier to cope with stress and anxieties. 🎧 Best for: - Personal brand leaders - Women in transition - Anyone seeking calm in the chaos #meditations #womenempowerment #personalmastery #busywomenrelax #mindfulleadership #shortmeditations #AndreaCallahan