7 main chakras
22 videos • 3 views • by Yoga Chakra Asana Discover the world of chakras. Here you can find all basic information about 7 main chakras. 1. Root Chakra (Muladhara): Located at the base of the spine, the root chakra represents stability, security, and our basic needs for survival. It governs our sense of grounding, physical health, and connection to the earth. 2. Sacral Chakra (Svadhisthana): Situated in the lower abdomen, the sacral chakra is associated with creativity, sensuality, and emotional well-being. It governs our ability to experience pleasure, intimacy, and joy in life. 3. Solar Plexus Chakra (Manipura): Positioned in the upper abdomen, the solar plexus chakra is linked to personal power, self-esteem, and confidence. It governs our sense of identity, willpower, and ability to assert ourselves in the world. 4. Heart Chakra (Anahata): Located in the center of the chest, the heart chakra is the seat of love, compassion, and emotional healing. It governs our ability to give and receive love, form meaningful relationships, and experience empathy. 5. Throat Chakra (Vishuddha): Situated in the throat area, the throat chakra is associated with communication, self-expression, and authenticity. It governs our ability to speak our truth, express ourselves creatively, and communicate effectively with others. 6. Third Eye Chakra (Ajna): Positioned between the eyebrows, the third eye chakra is associated with intuition, insight, and inner wisdom. It governs our ability to perceive subtle energies, trust our inner guidance, and develop spiritual awareness. 7. Crown Chakra (Sahasrara): Located at the top of the head, the crown chakra is the center of spiritual connection, enlightenment, and higher consciousness. It represents our connection to the divine, universal consciousness, and the realization of our true nature beyond the ego. #RootChakra #SacralChakra #SolarPlexusChakra #HeartChakra #ThroatChakra #ThirdEyeChakra #CrownChakra #Muladhara #Svadhisthana #Manipura #Anahata #Vishuddha #Ajna #Sahasrara #chakrabalancing #yogaeducation