FREE 4 Week Real-time Home Boot Camp Challenge | Dumbbells & Bodyweight
21 videos • 175,258 views • by Zeus Fitness My new program , the '4 Week Home Boot Camp Challenge' is here and it's totally FREE on Youtube. 4 weeks of real-time home with dumbbell follow along and bodyweight workouts . Yes nothing but some dumbbells and your bodyweight. Minimal equipment, maximum efficiency The boot camp will be a combination of HIIT/ Tabata cardio and resistance training targeting every muscle in the body. Each day and each week will be different and as the weeks progress , the difficulty will progress Each workout will be 30-45 mins long The target here is to get you up and moving , into a workout routine, stripping body fat, building lean muscle, developing a stronger core and increasing your fitness and overall wellbeing So what are you waiting for? Get started today , smash the next 4 weeks and discover a new you. ** Remember sign up for daily reminders of our 4 Week Bootcamp challenge here - Get your 'invite only' group link and refer any friends who would be interesting in doing this with you - Win ALL Zeus paid products too (Zeus Shred , Absolution and Beast) for referring friends. https://upvir.al/109073/burnoutchallenge Also for extra motivation and encouragement be sure to join our Private Zeus Tribe members group. An absolutely amazing community https://www.facebook.com/groups/91678... Be sure to leave your feedback and comments on Youtube also. I love hearing from you guys and try to get back to everyone Also be sure to subscribe and turn on the notification bell so you never miss any of the workouts Grant