Bodyweight Chest Exercises
17 videos • 18,138 views • by Tee Major
The pushup is a an essential movement of military fitness and a must-have in any fitness routine. Here is an "Amazing List of Pushup Variations".
1
Advanced Bodyweight Exercise - Crucifix Push-Up
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2
Advanced Bodyweight Exercise - Fingertip Push-Ups
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3
Advanced Bodyweight Exercise - Spiderman Push Up
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4
Advanced Bodyweight Exercise - Dragon Walk Push Up
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5
Advanced Bodyweight Exercise - Diamond Push Up
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6
Advanced Bodyweight Exercise - Archer Push Up
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7
Advanced Bodyweight Exercise - Chest Tap Push Up
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8
Advanced Bodyweight Exercise - Hindu Push Up
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9
44 Best Bodyweight Exercises Ever! Gain Strength & Size Using Bodyweight Calisthenics Exercises
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10
Advanced Bodyweight Exercise - Muay Thai Push Up
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11
Advanced Bodyweight Exercise - Clapping Push Up
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12
Advanced Bodyweight Chest Exercise - Triple Clap Push Up
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13
Advanced Bodyweight Chest Exercise - LaLanne Push Ups
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14
1,000 REP CHEST WORKOUT - GET A BIGGER CHEST BY USING THE BEST BODYWEIGHT & BODYBUILDING EXERCISES
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15
Mastering Ninja Push-Ups: A Step-by-Step Guide
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16
Clapping Ladder Push Ups
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17
Half Push Up Over Medicine Ball
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