DAY IN THE LIFE
45 videos • 1,095 views • by AlecMerlino
1
AN ACTOR AND ATHLETE'S DAY IN THE LIFE
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2
A FULL DAY OF EATING FOR AN EVERYDAY ATHLETE (EVERY MEAL)
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3
FULL DAY OF EATING WITH MY GRANDMA + EXERCISE ROUTINE
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4
BALANCING WEIGHTS AND IRONMAN TRAINING + FITNESS COACHING
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5
3 HOUR TRAINING DAYS...THE REALITY OF AN IRONMAN
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6
MY DIET TO STAY LEAN AND FUEL LONG WORKOUTS (IRONMAN NUTRITION)
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7
I WENT OFF MY TRAINING/FITNESS PLAN (IRONMAN PREP)
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8
THE BEST SUPPLEMENTS FOR ENDURANCE TRAINING (RUNNING AND CYCLING)
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9
HOW I BUILD MUSCLE AND LOSE FAT // WHAT I EAT IN A DAY + (EVERY MEAL SHOWN!)
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10
DAY IN THE LIFE OF SELF EMPLOYED ALEC // BAD RUNNING PLAN AND FOOD REVIEWS
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11
I'M GIVING UP...THE TRUTH ABOUT WHAT I EAT AS A RUNNER TO MAINTAIN MUSCLE
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12
YOU CAN'T RUN FROM YOUR PROBLEMS....
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13
A DAY IN THE LIFE REALITY…MINUTE BY MINUTE
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14
WHAT TO EAT FOR LONG TRAINING DAYS + CONTINUOUS GLUCOSE MONITOR
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15
A DAY IN THE LIFE
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16
A DAY IN THE LIFE OF A FREELANCE ATHLETE
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17
I RUN, I DON'T CARE!! PIZZA, BEER, AND FRIENDS
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18
WHAT THE FU*K TO EAT AS A RUNNER | A FULL DAY OF EATING EXPLAINED
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19
OLYMPIC SWIMMER COACHES ME!! | I'M WORSE THAN I THOUGHT....
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20
SHE WANTED ME TO GO HARDER... (1 MILE TIMED SWIM)
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21
HOW I BALANCE TRAINING 3+ HOURS A DAY AND NORMAL LIFE
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22
STAYING ON THE FITNESS GRIND WHILE TRAVELING | AUSTIN, TEXAS IS HYPE!!
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23
CHEAT DAY IN AUSTIN TEXAS...TACO AND DONUT REVIEW
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24
RUNNING EXPLAINED IN 1 MINUTE...(THIS IS WHAT HAPPENS)
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25
BUILDING MUSCLE AS AN ENDURANCE ATHLETE | The Truth About Getting Shredded!!!
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26
PREPPING FOR IRONMAN 70.3 OCEANSIDE (WHAT IT TAKES)
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27
Training For An IRONMAN vs Training For SURVIVOR
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28
THE DAY BEFORE YOUR IRONMAN RACE (OCEANSIDE 70.3)
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29
Not The Race I Hoped For...(OCEANSIDE IRONMAN 70.3 RECAP)
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30
6TH PLACE IN A LAST MINUTE HALF MARATHON RACE!! + MY FULL DIET
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31
ADVICE FOR RUNNING YOUR 1st HALF MARATHON!!! (What You Need To Know)
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32
2 YEARS OF CONSISTENT RUNNING…Here’s My Secret
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33
STARTING MY OWN NUTRITION COMPANY (Fuel For A Long Run)
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34
EXPLORING YOSEMITE HALF MARATHON (PART 1)
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35
Diablo's Diaries | ALEC MERLINO
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36
ONE DAY TO EXPLORE YOSEMITE NATIONAL PARK
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37
SAYING GOODBYE FOR A WHILE...(TRAVEL AND FITNESS)
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38
MEALS I'VE BEEN EATING AS AN EVERYDAY ATHLETE
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39
THE BIGGEST DECISION OF MY LIFE...
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40
THIS LEG DAY ROUTINE SUCKED...
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41
PLANT BASED EATING DOESN'T NEED TO BE THIS HARD (ALL OF MY MEALS)
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42
HOW RUNNING ALWAYS INSPIRES ME + NUTRITION TEST
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43
PACKING UP FOR IRONMAN TEXAS 2022
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44
MANIFESTING A FIRST PLACE FINISH AT IRONMAN WACO
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45
The Best ENDURANCE DIET | Full Day of Eating
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