HEALTH
29 videos • 20,652 views • by How to Adult
Videos about taking care of yourself, and making your emotional life more awesome.
1
How to Take Care of Yourself When You're Sick
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2
How to Seek Therapy
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3
How to Journal
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4
Healthcare Q&A Ft. Dr. Aaron Carroll
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5
How to Use a Fire Extinguisher
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6
Grief and the Death of a Loved One
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7
How to Wake Up Early
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8
Health Insurance Terms You Need to Know (in the U.S.)
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9
Pregnancy & Healthcare: Interview with a Midwife
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10
How to Choose a Doctor (in the U.S.)
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11
6 Tactics to Combat Work Stress
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12
How to Meditate
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13
Ways to Build Better Body Image with Social Media
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14
A Self-Care Action Plan
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15
5 Steps to REALLY Achieve Your Childhood Dreams!
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16
How to Embrace Your Inner Child (ft. Jonathan Carlin)!
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17
7 Adulthood Myths You (Probably) Believe!
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18
3 Tips to Deal With Rejection (& Become Stronger Than Ever)
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19
5 Most TERRIFYING Myths About Adulthood
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20
How to Decide What to Do With Your Life
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21
How YOU Can Vacation (Without Going Broke)!
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22
3 Tips to Overcome Stress & Anxiety!
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23
5 Steps to Surviving a Quarter-Life Crisis (ft. Caitlin Hofmeister!)
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24
Don't Panic: A Message to Graduates
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25
On Being an Adult and Dealing with Identity (ft. Ashley Mardell!)
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26
How to Beat Stress & Be a Pixar-Style Success: Q&A #4!
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27
3 Secrets for BREAKING BAD Habits (& Making Awesome Ones)!
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28
9 Beautifully Simple Ways to Be More Grateful...and Happy
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29
What If Depression Followed You Online?
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