Wk out
592 videos • 189 views • by 305diva_chic
1
23 Minute Active Static Abs Workout - At Home Abs Burnout Routine
FitnessBlender
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2
Cardio Kickboxing and Bodyweight Cardio Workout - Fat Burning Intervals
FitnessBlender
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3
Learn Step by Step Beginner Twerk From Kelsey Mobley! Part 1
MoveTube Network
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4
How to whine, roll and hip tick (combo)
Keaira LaShae
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5
(HOW TO) DANCE COMBO For Parties or The CLUB! -@KeairaLaShae
Keaira LaShae
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6
How to Twerk One Cheek at a Time! Part 2
MoveTube Network
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7
How to Wall Twerk! Learn Step by Step with Kelsey Mobley! Part 3
MoveTube Network
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8
HOW TO TWERK | Advanced Twerking TUTORIAL! (Club Dance Moves) | DANCE TUTORIALS LIVE
Dance Tutorials Live
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9
[Private video]
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10
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
FitnessBlender
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11
Red Nose Twerk Tutorial
Twerk Dance
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12
Intense HIIT Cardio Kickboxing and Upper Body Strength Workout
FitnessBlender
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13
Lower Body Sculpting and Booty Lifting Workout with @KeairaLaShae
MOVE Fitness
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14
Cardio Cheer Sculpting Ab Burn Workout: BeFiT Trainer Open House- Lauren Boggi
BeFiT
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15
Qigong for Beginners: What is Qigong?
Yin & Yang Living
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16
How to dance Azonto, Shoki & Commercial African Dances (BM - Ebebi Music) *TUTORIAL*
BM Official
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17
DANCE WITH ME OR WATCH ME SWEAT| AFROBEAT
Fanta Diop
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18
Miami Booty Bass Mini Mix | Mixed By DJ NFX
DJNFX352
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19
Samaya - Fusion Alchemist (Mix) Tribal Trap / Global Bass / Psychedelic / Glitch-Hop
Shivelight
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20
Playlist #4 - Workout/Gym Playlist K-pop
FuHiSi
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21
Playlist #8 - Workout/Gym K-Pop Pt.2
FuHiSi
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22
Handstands for EVERYONE! - a tutorial for beginners-
NinjaHoops
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23
3 Reasons You Can't Balance a Handstand Yet
Calisthenicmovement
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24
GLUTE TRAINING for Size, Strength and Mobility (Active Tension!)
VAHVA Fitness
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25
Glute Exercises : How to build BIGGER & BETTER Glutes in Minutes!!
Grow Heal Inspire
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26
CA$H OUT - She Twerkin
CASHOUT
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27
Sage The Gemini - Red Nose (Official Video)
Sage the Gemini
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28
TOP 10 TWERK SONGS ✗ MIX BY BADER ✗
Stefan Bader
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29
Kelis - Milkshake (Dawin Remix)
Casablanca Records
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30
How to Do the Humpty Dance | Hip-Hop Dancing
Howcast
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31
THE 7 MOST EFFECTIVE EXERCISES TO GET RID OF A DOUBLE CHIN
BRIGHT SIDE
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32
[Private video]
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33
How to Do Hip Lifts & Basic Shimmy | Belly Dancing
Howcast
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34
Yoga Handstand For Beginners Who Are Afraid Of Handstands - Shana Meyerson YOGAthletica
Shana Meyerson YOGAthletica
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35
Playlist #12 - Club/Dance [K-Pop]
FuHiSi
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36
1 Hour K-Pop Rap/ Hip Hop Mix (Male Version)
ArisuAlice
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37
Samurai Champloo - San Francisco (Ending of episode 26) - Midicronica
chakabantou
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38
Booty Wurk (One Cheek At a Time)
T Pain
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39
No Hands (feat. Roscoe Dash & Wale)
Waka Flocka
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40
[ Rap - K-hip hop/ K-pop mix | 1 hour playlist ]
Catrin The Thug Pug
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41
90s Old School Dancehall Reggae Mix - Beenie Man, Buju Banton, Wayne Wonder, Spragga Benz
iChunez
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42
How to dance Azonto, Shoki & Commercial African Dances (BM - Ebebi Music) *TUTORIAL*
BM Official
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43
Belly Dance Cardio Workout for Weight Loss: Leilah Isaac
BeFiT
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44
WAISTLINE WORKOUT: Empress Cece x Royal G " DANCE N DRIP CLASS "
TeamFoxx
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45
Teaching My Favorite ZO Twerk Moves
GOTDAMN ZO
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46
Best Reggaeton Twerk Video Mix #16 | New Latin Dancehall Hip Hop RnB Pop Club Dance Music 2017
DJ Nightdrop
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47
Girl's Abs, Butt, and Legs Home Workout | 8 Minutes Bodyweight only
Womens Workout Channel
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48
ROUND BOOTY: Butt Lift and Abs Workout!
BikiniModelFitness
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49
The Most Effective Squat Challenge for a Bigger Butt!
Womens Workout Channel
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50
Butt Workout 1: Tone Up | 30 DAY BUTT LIFT
BeFiT
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51
Home Butt Workout - Full Length 15 Minutes
Womens Workout Channel
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52
10 Minute Cardio Dance Abs Workout: Burn to the Beat- Keaira LaShae
BeFiT
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53
TONE Your BACK & BOOTY Full Workout
Jen Heward
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54
Sexy Bubble Butt Workout for Women - At Home No Equipment
Womens Workout Channel
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55
Stomach Toning Exercises
BikiniModelFitness
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56
Fat Burning Cardio Workout - 37 Minute Fitness Blender Cardio Workout at Home
FitnessBlender
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57
Warmup, Stretching & Glute Activation
Jen Heward
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58
TINY WAIST WORKOUT - Ab Exercises from Home
BikiniModelFitness
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59
When your pup is a CUTIE🐶❤BUT plays 2 dang ROUGH!😅😭😭
305diva_chic
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60
10 MIN THICK THIGH LEGS WORKOUT! AT HOME NO EQUIPMENT - DOCTOR SARA -
Dr Sara Otung
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61
Back Stretches that Ease Stiffness & Increase Flexibility
Michelle Kenway
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62
BOOTY Shaping and Flat Stomach Workout!
Womens Workout Channel
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63
5 Minute Butt and Thigh Workout for a Bigger Butt - Exercises to Lift and Tone Your Butt and Thighs
FitnessBlender
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64
Slim Stomach Workout! 10 Min
Womens Workout Channel
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65
Best Butt & Thigh Workout -- At Home -- No Equipment
Womens Workout Channel
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66
Cardio Kickboxing Workout to Burn Fat at Home - 25 Minute Kickboxing Cardio Interval Workout
FitnessBlender
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67
Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout
FitnessBlender
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68
10 Minute Abs Workout - Fitness Blender Abs and Obliques Routine
FitnessBlender
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69
Daily Ab Workout!
Womens Workout Channel
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70
Intense Butt Lifting Home Workout!
Womens Workout Channel
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71
Standing Abs Exercises - 10 Minute Standing Abs Workout to Lose Belly Fat
FitnessBlender
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72
Day 1: Butt and Thigh Workout for a Bigger Butt Lift
Womens Workout Channel
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73
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
FitnessBlender
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74
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training
FitnessBlender
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75
10 Minute Yoga Workout for Beginners - Improve Flexibility
Womens Workout Channel
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76
How to Squat: Butt Lift Workout!
Womens Workout Channel
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77
WORKOUT WITH ME - LEG DAY (AT HOME)
Fanta Diop
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78
Ultimate Inner Thigh Workout | Home or Gym
Jen Heward
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79
30 Minute Cardio Kickboxing and Abs Workout - At Home Abs and Cardio Workout
FitnessBlender
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80
At Home Cardio Workout with No Equipment - Fat Burning Cardio Intervals
FitnessBlender
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81
Easy Pilates and Cardio Workout with Relaxing Cool Down - Active Recovery Workout
FitnessBlender
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82
MY AB WORKOUT ROUTINE!!! (MUST WATCH)
Lizeth Barreto
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83
10 Min Abs Workout -- At Home Abdominal and Oblique Exercises
BikiniModelFitness
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84
Denise Austin: Ultimate Fat Burn Workout
BeFiT
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85
How To Get a Bigger BUTT | Simple Home Workout
BikiniModelFitness
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86
Build Sexy Bikini Thighs❤️ | At Home Legs Workout 7 Minutes
BikiniModelFitness
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87
No Equipment HIIT Cardio Home Workout - Quick and Intense HIIT
FitnessBlender
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88
Intense 12 Min Booty Legs Workout with Trainer | This Works!
Womens Workout Channel
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89
15 Minute BRAZILIAN BUTT LIFT Workout!
BikiniModelFitness
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90
Bigger Butt + Sexy Inner Thighs Workout
BikiniModelFitness
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91
ANOTHER PART OF ME - 1 HOUR
Hl Mnt
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92
YOU ROCK MY WORLD - 1 HOUR
Hl Mnt
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93
GET ON THE FLOOR (SWG Extended Mix) - MICHAEL JACKSON (Off The Wall)
SWG / SingleWhiteGlove
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94
WANNA BE STARTIN' SOMETHIN' (SWG Remastered Extended Mix) - MICHAEL JACKSON (Thriller)
SWG / SingleWhiteGlove
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95
MAN IN THE MIRROR - 1 HOUR
Hl Mnt
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96
WHO IS IT - 1 HOUR
Hl Mnt
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97
GIVE IN TO ME - 1 HOUR
Hl Mnt
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98
THEY DON'T CARE ABOUT US - 1 HOUR
Hl Mnt
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99
DON'T STOP 'TIL YOU GET ENOUGH - 1 HOUR
Hl Mnt
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100
BLAME IT ON THE BOOGIE - 1 HOUR
Hl Mnt
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101
DON'T STOP 'TIL YOU GET ENOUGH (SWG Extended Mix) - MICHAEL JACKSON (Off The Wall)
SWG / SingleWhiteGlove
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102
WE ARE HERE TO CHANGE THE WORLD - 1 HOUR
Hl Mnt
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103
KEEP THE FAITH - 1 HOUR
Hl Mnt
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104
OFF THE WALL - 1 HOUR
Hl Mnt
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105
SCREAM - 1 HOUR
Hl Mnt
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106
'PYT'/PRETTY YOUNG THING (SWG Extended Mix) - MICHAEL JACKSON (Thriller)
SWG / SingleWhiteGlove
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107
ROCKIN' ROBIN - 1 HOUR
Hl Mnt
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108
2000 WATTS - 1 HOUR
Hl Mnt
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101
DON'T STOP 'TIL YOU GET ENOUGH (SWG Extended Mix) - MICHAEL JACKSON (Off The Wall)
SWG / SingleWhiteGlove
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102
WE ARE HERE TO CHANGE THE WORLD - 1 HOUR
Hl Mnt
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103
KEEP THE FAITH - 1 HOUR
Hl Mnt
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104
OFF THE WALL - 1 HOUR
Hl Mnt
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105
SCREAM - 1 HOUR
Hl Mnt
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106
'PYT'/PRETTY YOUNG THING (SWG Extended Mix) - MICHAEL JACKSON (Thriller)
SWG / SingleWhiteGlove
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107
ROCKIN' ROBIN - 1 HOUR
Hl Mnt
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108
2000 WATTS - 1 HOUR
Hl Mnt
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109
SPEED DEMON - 10 HOURS
Hl Mnt
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110
WHATZUPWITU - 1 HOUR
Hl Mnt
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111
D.S - 1 HOUR
Hl Mnt
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112
MONEY - 1 HOUR
Hl Mnt
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113
DANCING MACHINE - 1 HOUR
Hl Mnt
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114
SOMEBODY'S WATCHING ME - 1 HOUR
Hl Mnt
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115
GET ON THE FLOOR - 1 HOUR (extended)
Hl Mnt
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116
I WANNA BE WHERE YOU ARE - 1 HOUR
Hl Mnt
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117
SHAKE YOUR BODY DOWN TO THE GROUND - 1 HOUR
Hl Mnt
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118
XSCAPE - 1 HOUR
Hl Mnt
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119
CHICAGO (original version) - 1HOUR
Hl Mnt
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120
CHICAGO (demo) - 1 HOUR
Hl Mnt
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121
BLUE GANGSTA - 1 HOUR
Hl Mnt
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122
JAM - 1 HOUR
Hl Mnt
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123
DIRTY DIANA - 10 HOUR
Hl Mnt
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124
WANNA BE STARTIN' SOMETHING - 1 HOUR
Hl Mnt
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125
LEAVE ME ALONE - 1 HOUR
Hl Mnt
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126
THE WAY YOU MAKE ME FEEL - 1 HOUR
Hl Mnt
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127
SPEED DEMON - 1 HOUR
Hl Mnt
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128
THRILLER - 1 HOUR
Hl Mnt
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129
DIRTY DIANA - 1 HOUR
Hl Mnt
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130
HOTSTREET ! - 1 HOUR
Hl Mnt
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131
PYT - 1 HOUR
Hl Mnt
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132
JAM - 10 HOURS
Hl Mnt
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133
THRILLER - 10 HOURS
Hl Mnt
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134
BLUE GANGSTA - 10 HOURS
Hl Mnt
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135
REMEMBER THE TIME (SWG Extended Mix) - MICHAEL JACKSON (Dangerous)
SWG / SingleWhiteGlove
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136
THRILLER - 35th Anniversary (SWG Remastered Extended Mix) - MICHAEL JACKSON
SWG / SingleWhiteGlove
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137
Dj Maphorisa - Soweto Baby feat Wizkid & Dj Buckz (OFFICIAL VIDEO)
Dj Maphorisa
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138
Relaxing Stretching Workout for Stiff Muscles & Stress Relief - Easy Stretches to Do at Work
FitnessBlender
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139
Dancing AB Workout TWERKOUT -Keaira LaShae
MOVE Fitness
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140
Back That Thang Up Tutorial/Dance Workout -@Keaira LaShae
MOVE Fitness
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141
Mobility Walk N Tone -Keaira LaShae
MOVE Fitness
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142
AB Circuits -Keaira LaShae
MOVE Fitness
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143
20 Minute Beginner Workout (feat. POPSUGAR) -Keaira LaShae
MOVE Fitness
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144
ABERCISE CORE WORK -Keaira LaShae
MOVE Fitness
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145
Dancing ABS FULL Workout -Keaira LaShae
MOVE Fitness
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146
SQUAT CHALLENGE (BEST Lower Body workout) -Keaira LaShae
MOVE Fitness
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147
CALORIE BURNING Full Body Dance Workout -Keaira LaShae
MOVE Fitness
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148
ABS and BOOTY FULL Workout -Keaira LaShae
MOVE Fitness
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149
AFRICAN DANCE PARTY -Keaira LaShae
MOVE Fitness
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150
KICK ASS KICKBOXING WORKOUT -Keaira LaShae
MOVE Fitness
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151
DANCEHALL WORKOUT -Keaira LaShae
MOVE Fitness
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152
Walk N Tone featuring MY MOM - Keaira LaShae
MOVE Fitness
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153
Workout For Beginners -ft MY Keaira LaShae
MOVE Fitness
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154
FUN SEXY ABS plus NO MORE FLABBY ARM FAT Dance Workout -Keaira LaShae
MOVE Fitness
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155
Waist Booty Legs Dance Workout -Keaira LaShae
MOVE Fitness
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156
Latin Dance Party Workout (Beginner Friendly) -Keaira LaShae
MOVE Fitness
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157
Dance n Tone -Keaira LaShae
MOVE Fitness
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158
PitBull -ZUMBA type Dance Workout EL TAXI (Keaira LaShae)
MOVE Fitness
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159
SOCA Dance Workout -Keaira LaShae (FOR ALL LEVELS)
MOVE Fitness
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160
5 MILE WALK -Keaira LaShae
MOVE Fitness
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161
Keaira LaShae HYDRAULICS Dance Workout - Uncle Luke
MOVE Fitness
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162
HOW TO GET RID OF JOINT PAIN -Keaira LaShae
MOVE Fitness
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163
Booty Blasting Twerk Challenge with ABS -Keaira LaShae
MOVE Fitness
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164
LOSE BODY FAT KEEP YOUR CURVES Keaira LaShae
MOVE Fitness
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165
Keaira LaShae - Dance Workout for Beginners
MOVE Fitness
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166
Work Rihanna REGGAE DANCE WORKOUT (Keaira LaShae)
MOVE Fitness
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167
Dancing Squat Challenge (Sexy Edition) with Keaira LaShae
MOVE Fitness
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168
Keaira LaShae- Dancing ABS WORKOUT (How To LOSE BELLY FAT)
MOVE Fitness
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169
Latin Hiphop Dance Workout (Keaira LaShae)
MOVE Fitness
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170
Belly Dance/Bollywood (AB) Workout FOR ALL LEVELS @KeairaLaShae
MOVE Fitness
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171
How To Tighten Vaginal Muscles After Having A Baby!!! (KegelSmart Review)
MOVE Fitness
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172
Dancing Squats Workout (Lift Booty/Over 300 SQUATS!!) with Keaira LaShae
MOVE Fitness
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173
Caribbean Inspired Dance Workout with Keaira LaShae
MOVE Fitness
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174
African Inspired Dance Workout with Keaira LaShae
MOVE Fitness
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175
Dancing Ab Workout (LOSE BELLY FAT) with Keaira LaShae
MOVE Fitness
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176
10 Munite Booty Pump Workout - A Rounder Behind
Womens Workout Channel
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177
Tumbum
Yemi Alade
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178
Johnny
Yemi Alade
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179
Afro House Mix 2018 | The Best of Afro House 2018 by OSOCITY
OSOCITYNATION
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180
Afro House 2017 |The Best of Afro House 2017 by OSOCITY
OSOCITYNATION
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181
Brazilian Funk Mix 2018 | The Best of Brazilian Funk 2018 by OSOCITY
OSOCITYNATION
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182
Indoor Walking Workout (15 minutes)
Holly Dolke
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183
[Private video]
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184
HASfit 5 Minute Standing Abs Workout - Standing Ab Exercises - Abdominal Exercise Standing Up
HASfit
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185
How to Stretch Routine - Improve Flexibility Exercises Full Body Static Stretches Cool Down Exercise
HASfit
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186
Knee Pain Stretches & Exercises - Ask Doctor Jo
AskDoctorJo
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187
TWERKOUT - City Girls ft. Cardi B (Keaira LaShae)
MOVE Fitness
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188
10 Minute FAT BURNING Kickboxing with @KeairaLaShae
MOVE Fitness
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189
NO MORE BACK FAT and JIGGLY ARMS plus BONUS ABS -Keaira LaShae
MOVE Fitness
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190
Fat Burning Kickboxing Workout -Keaira LaShae
MOVE Fitness
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191
HIPHOP TABATA 2 -Keaira LaShae
MOVE Fitness
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192
DANCE MOVE WERK DVD (Working out to my own DVD)
MOVE Fitness
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193
BOOTY ME DOWN DANCE WORKOUT/TUTORIAL -@Keaira LaShae
MOVE Fitness
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194
Bowflex® Stretch | Five-Minute Full Body Stretch
BowFlex
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195
A$AP Ferg - Shabba (Lyrics)
Steven
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196
GET ON THE FLOOR (SWG Extended Mix Instrumental) - MICHAEL JACKSON (Off The Wall)
SWG / SingleWhiteGlove
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197
Day 2: Abs, Butt, and Legs Home Workout! 300 Reps!
BikiniModelFitness
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198
Day 1: Legs, Butt, and Abs Home Workout! 300 Reps!
BikiniModelFitness
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199
13 Types of Squats for a BIGGER BUTT and SEXY THIGHS
Womens Workout Channel
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200
HIIT Booty, Legs, and Abs Workout!
Womens Workout Channel
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201
Flat Stomach Workout! 10 Minutes
Womens Workout Channel
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202
How to do Donkey Kick-Backs to get a More Lifted Butt
Womens Workout Channel
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