Back pain and sciatica
17 videos • 122 views • by Lucy Macdonald Physiotherapist
1
What are the causes of back pain in runners and how can you relieve it? Physio explains.
Lucy Macdonald Physiotherapist
Download
2
Do you have back pain? Rib pain or pelvic pain? Find out how Anna Aydinc Osteopath can help you :)
Lucy Macdonald Physiotherapist
Download
3
Is a lumbar disc causing your low back pain/ sciatica? Spinal surgeon & physio discuss treatment
Lucy Macdonald Physiotherapist
Download
4
Octopus Clinic Video
Lucy Macdonald Physiotherapist
Download
5
Tucking in your bottom or squeezing glutes can cause back, knee, hip & groin pain. Self-correct now!
Lucy Macdonald Physiotherapist
Download
6
Octopus Clinic Physiotherapy and Osteopathy. Lockdown and Reopening News. Take a sneaky peak!
Lucy Macdonald Physiotherapist
Download
7
10 Facts every person should know about back pain. Presented by patients
Pain-Ed. com
Download
8
How to manage stress to maximise recovery from injury or pain. DIY physio at home
Lucy Macdonald Physiotherapist
Download
9
Octopus Clinic Physiotherapy & Osteopathy: Sharing our Knowledge to Treat Pain & Injury in Lockdown
Lucy Macdonald Physiotherapist
Download
10
Sciatica in nurses and healthcare professionals. Exercises you can do at work for sciatic nerve pain
Lucy Macdonald Physiotherapist
Download
11
Back pain in nurses and healthcare professionals. How to treat it yourself. Best physio exercises.
Lucy Macdonald Physiotherapist
Download
12
Relieve back pain, shoulder, neck, hip and groin with physio exercises that you you can do sitting
Lucy Macdonald Physiotherapist
Download
13
When is back pain an emergency? When you need your back pain seen to urgently by a doctor or physio
Lucy Macdonald Physiotherapist
Download
14
What to do if you wake up and have back pain? How to manage back pain yourself. DIY physio at home.
Lucy Macdonald Physiotherapist
Download
15
What is causing my back pain? Physiotherapist explains. DIY physio at home for you and your family.
Lucy Macdonald Physiotherapist
Download
16
What causes sciatica, sciatic nerve pain or leg pain from your back? DIY physio treatment at home
Lucy Macdonald Physiotherapist
Download
17
Work at home pain free. How to set up your chair, desk and screen yourself. DIY physio at home.
Lucy Macdonald Physiotherapist
Download